Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca

Shanti bar

Total Energy

220

kcal

30.64

% from carbs

11.91

% from protein

57.45

% from fats

In 48 g

% daily value


Total Fat

15g

23.1%


Saturated

2g

10%



Sodium, Na

40mg

1.7%


Potassium, K

210mg

4.5%


Total Carbohydrates

18g

6.5%


Fiber

5g

17.9%


Sugars

11g

22%


Protein

7g

14%






Calcium, Ca

195mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca

A typical serving 1 bar of Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca (48 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca depends on the ingredients exists in it. On average, 1 bar of Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca (about 48 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 48 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 18 grams of carbohydrates.

Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca contains approximately 5 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.