Raw Energy Bar, Cocoa

KiZE

Total Energy

210

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 45 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

70mg

3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

10g

20%

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Energy Bar, Cocoa

A typical serving 1 bar of Raw Energy Bar, Cocoa (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Energy Bar, Cocoa depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Raw Energy Bar, Cocoa contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Energy Bar, Cocoa depends on the ingredients exists in it. On average, 1 bar of Raw Energy Bar, Cocoa (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 20 grams of carbohydrates.

Raw Energy Bar, Cocoa contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Raw Energy Bar, Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.