Bugles, Cheese
Tiffany
4.99
% from protein44.71
% from carbs44.71
% from fatNutrition Facts
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Bugles, Cheese Nutrients FAQs
Nutrients
- Bugles, Cheese has 1033mg of Sodium, Na.
What is the calorie content of Bugles, Cheese?
A typical serving 100 g (100 grams) of Bugles, Cheese contains approximately 528 calories.
You can check the exact calorie content by logging Bugles, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bugles, Cheese have?
The amount of fat in Bugles, Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bugles, Cheese contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bugles, Cheese have?
The protein content in Bugles, Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Bugles, Cheese contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Bugles, Cheese, Download Nutribit app for healthier you!
How much sugar does a Bugles, Cheese have?
On average, 100 g (100 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bugles, Cheese.
How Much carbohydrates (carbs) is in Bugles, Cheese?
The amount of carbohydrates (carbs) in Bugles, Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bugles, Cheese.
How Much Fiber is in Bugles, Cheese?
Bugles, Cheese contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bugles, Cheese for healthier you!
What vitamins and minerals are in a Bugles, Cheese?
Bugles, Cheese contains following minerals:
General
Does Bugles, Cheese contain caffeine?
Bugles, Cheese does not contain any caffeine.
Does Bugles, Cheese contain alcohol?
Bugles, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bugles, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bugles, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bugles, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bugles, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bugles, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bugles, Cheese for free?
Yes! Since Bugles, Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bugles, Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bugles, Cheese and adds it to your daily hydration log. Simply log Bugles, Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bugles, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bugles, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bugles, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bugles, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bugles, Cheese
Total Carbohydrates in Bugles, Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bugles, Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bugles, Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bugles, Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bugles, Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bugles, Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bugles, Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bugles, Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bugles, Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Bugles, Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bugles, Cheese enhances brain function and helps improve memory and focus.
Glucose from Bugles, Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bugles, Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bugles, Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bugles, Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Bugles, Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bugles, Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bugles, Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bugles, Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bugles, Cheese, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bugles, Cheese supports fluid balance.
Maintains Fluid Balance in Bugles, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bugles, Cheese supports nerve function.
Supports Nerve Function in Bugles, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bugles, Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bugles, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bugles, Cheese supports muscle function.
Aids Muscle Function in Bugles, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bugles, Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bugles, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bugles, Cheese helps balance pH levels.
Balances pH Levels in Bugles, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bugles, Cheese supports bone health.
Supports Bone Health in Bugles, Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 528 calories?
The amount of exercise required to burn off 100 g Bugles, Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.