Mad Wings, Memphis Style Dry Rub

Simmons Foods

Total Energy

200

kcal

15.92

% from carbs

25.87

% from protein

58.21

% from fats

In 88 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

850mg

37%

Total Carbohydrates

8g

2.9%

Fiber

0.5g

1.8%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mad Wings, Memphis Style Dry Rub

A typical serving 3 oz edible portion and seasoning of Mad Wings, Memphis Style Dry Rub (88 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mad Wings, Memphis Style Dry Rub depends on the ingredients and preparation method. On average, one serving 3 oz edible portion and seasoning (88 grams) of Mad Wings, Memphis Style Dry Rub contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mad Wings, Memphis Style Dry Rub depends on the ingredients exists in it. On average, 3 oz edible portion and seasoning of Mad Wings, Memphis Style Dry Rub (about 88 grams) contains approximately 13 grams of protein.

On average, 3 oz edible portion and seasoning (about 88 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz edible portion and seasoning (about 88 grams) contains about 8 grams of carbohydrates.

Mad Wings, Memphis Style Dry Rub contains approximately 0.5 grams of fiber in 3 oz edible portion and seasoning (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 oz edible portion and seasoning Mad Wings, Memphis Style Dry Rub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.