Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs

Western Family

Total Energy

320

kcal

2.4

% from carbs

30.03

% from protein

67.57

% from fats

In 140 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.1g

Polyunsaturated

3.5g

Monounsaturated

10g

Cholesterol

95mg

31.7%

Sodium, Na

570mg

24.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs

A typical serving 0.25 rack of Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs depends on the ingredients and preparation method. On average, one serving 0.25 rack (140 grams) of Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs depends on the ingredients exists in it. On average, 0.25 rack of Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs (about 140 grams) contains approximately 25 grams of protein.

On average, 0.25 rack (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 rack (about 140 grams) contains about 2 grams of carbohydrates.

Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs contains approximately 1 grams of fiber in 0.25 rack (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.25 rack Fully Cooked Memphis Dry Rub St. Louis Style Pork Ribs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.