Horchata All in one Meal Shake
310
56.34
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Horchata All in one Meal Shake Nutrients FAQs
Nutrients
- Vitamin D:Horchata All in one Meal Shake has 88 IU of Vitamin D.
- Horchata All in one Meal Shake has 300mg of Calcium.
- Horchata All in one Meal Shake has 270mg of Sodium, Na.
- Horchata All in one Meal Shake has 70mg of Potassium, K.
- Horchata All in one Meal Shake has 9.5mg of Iron.
What is the calorie content of Horchata All in one Meal Shake?
A typical serving 1 packet (28 grams) of Horchata All in one Meal Shake contains approximately 110 calories.
You can check the exact calorie content by logging Horchata All in one Meal Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Horchata All in one Meal Shake have?
The amount of fat in Horchata All in one Meal Shake depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Horchata All in one Meal Shake contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Horchata All in one Meal Shake have?
The protein content in Horchata All in one Meal Shake depends on the ingredients exists in it. On average, 1 packet (28 grams) of Horchata All in one Meal Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Horchata All in one Meal Shake, Download Nutribit app for healthier you!
How much sugar does a Horchata All in one Meal Shake have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horchata All in one Meal Shake.
How Much carbohydrates (carbs) is in Horchata All in one Meal Shake?
The amount of carbohydrates (carbs) in Horchata All in one Meal Shake depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Horchata All in one Meal Shake.
How Much Fiber is in Horchata All in one Meal Shake?
Horchata All in one Meal Shake contains approximately 5 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Horchata All in one Meal Shake for healthier you!
What vitamins and minerals are in a Horchata All in one Meal Shake?
Vitamins in Horchata All in one Meal Shake:
Horchata All in one Meal Shake contains following minerals:
General
Does Horchata All in one Meal Shake contain caffeine?
Horchata All in one Meal Shake does not contain any caffeine.
Does Horchata All in one Meal Shake contain alcohol?
Horchata All in one Meal Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Horchata All in one Meal Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horchata All in one Meal Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Horchata All in one Meal Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Horchata All in one Meal Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horchata All in one Meal Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Horchata All in one Meal Shake for free?
Yes absolutely, Since Horchata All in one Meal Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Horchata All in one Meal Shake with water tracking feature?
Horchata All in one Meal Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Horchata All in one Meal Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Horchata All in one Meal Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Horchata All in one Meal Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Horchata All in one Meal Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Horchata All in one Meal Shake
Protein in Horchata All in one Meal Shake supports building and repairing tissues.
Builds and repairs tissues in Horchata All in one Meal Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Horchata All in one Meal Shake supports immune function.
Supports immune function in Horchata All in one Meal Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Horchata All in one Meal Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Horchata All in one Meal Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Horchata All in one Meal Shake provides energy.
Provides energy in Horchata All in one Meal Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Horchata All in one Meal Shake supports muscle growth and strength.
Supports muscle growth and strength in Horchata All in one Meal Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Horchata All in one Meal Shake helps in weight management.
Helps in weight management in Horchata All in one Meal Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Horchata All in one Meal Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Horchata All in one Meal Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Horchata All in one Meal Shake supports bone health.
Supports bone health in Horchata All in one Meal Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Horchata All in one Meal Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Horchata All in one Meal Shake is essential for the health and growth of hair, skin, and nails.
Protein in Horchata All in one Meal Shake regulates blood sugar levels.
Regulates blood sugar levels in Horchata All in one Meal Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Horchata All in one Meal Shake supports digestion.
Fiber in Horchata All in one Meal Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Horchata All in one Meal Shake supports heart health.
Soluble fiber in Horchata All in one Meal Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Horchata All in one Meal Shake aids in weight management.
Fiber-rich foods in Horchata All in one Meal Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Horchata All in one Meal Shake regulates blood sugar.
Fiber in Horchata All in one Meal Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Horchata All in one Meal Shake promotes gut health.
Fiber in Horchata All in one Meal Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Horchata All in one Meal Shake lowers the risk of colon cancer.
A high-fiber diet from Horchata All in one Meal Shake is linked to a reduced risk of colon cancer.
Fiber in Horchata All in one Meal Shake improves skin health.
Fiber in Horchata All in one Meal Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Horchata All in one Meal Shake helps lower blood pressure.
Adequate fiber in Horchata All in one Meal Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Horchata All in one Meal Shake boosts immune function.
Fiber in Horchata All in one Meal Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Horchata All in one Meal Shake reduces the risk of type 2 diabetes.
Fiber in Horchata All in one Meal Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Horchata All in one Meal Shake supports bone health.
Calcium in Horchata All in one Meal Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Horchata All in one Meal Shake supports muscle function.
Calcium in Horchata All in one Meal Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Horchata All in one Meal Shake supports heart health.
Calcium in Horchata All in one Meal Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Horchata All in one Meal Shake supports nerve transmission.
Calcium in Horchata All in one Meal Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Horchata All in one Meal Shake supports blood clotting.
Calcium in Horchata All in one Meal Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Horchata All in one Meal Shake supports hormonal secretion.
Calcium in Horchata All in one Meal Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Horchata All in one Meal Shake supports weight management.
Calcium in Horchata All in one Meal Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Horchata All in one Meal Shake supports dental health.
Calcium in Horchata All in one Meal Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Horchata All in one Meal Shake supports blood pressure regulation.
Calcium in Horchata All in one Meal Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Horchata All in one Meal Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.