Smoked Brine Castelvetrano Green Olives

Partanna Brand

Total Energy

30

kcal

7.17

% from carbs

5.73

% from protein

87.1

% from fats

In 15 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.5g

2.5%

Sodium, Na

365mg

15.9%

Potassium, K

6mg

0.1%

Total Carbohydrates

0.5g

0.2%

Fiber

0.5g

1.8%

Protein

0.4g

0.8%

Calcium, Ca

3.5mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Brine Castelvetrano Green Olives

A typical serving 3 large olives of Smoked Brine Castelvetrano Green Olives (15 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Brine Castelvetrano Green Olives depends on the ingredients and preparation method. On average, one serving 3 large olives (15 grams) of Smoked Brine Castelvetrano Green Olives contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Brine Castelvetrano Green Olives depends on the ingredients exists in it. On average, 3 large olives of Smoked Brine Castelvetrano Green Olives (about 15 grams) contains approximately 0.4 grams of protein.

On average, 3 large olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 large olives (about 15 grams) contains about 0.5 grams of carbohydrates.

Smoked Brine Castelvetrano Green Olives contains approximately 0.5 grams of fiber in 3 large olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 3 large olives Smoked Brine Castelvetrano Green Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.