Organic Castelvetrano Green Olives

Asaro

5.73

% from protein

7.17

% from carbs

7.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.2 g
0.8%
Sodium, Na 121.7 mg
5.3%
Potassium, K 2 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.2 g
0.6%
Protein 0.1 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1.2 mg
Iron 0.2 mg
Sugars, added 0 g

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Organic Castelvetrano Green Olives Nutrients FAQs

Nutrients

What is the calorie content of Organic Castelvetrano Green Olives?

A typical serving 3 large olives (15 grams) of Organic Castelvetrano Green Olives contains approximately 30 calories.

You can check the exact calorie content by logging Organic Castelvetrano Green Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Castelvetrano Green Olives have?

The amount of fat in Organic Castelvetrano Green Olives depends on the ingredients and preparation method. On average, one serving 3 large olives (15 grams) of Organic Castelvetrano Green Olives contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Castelvetrano Green Olives have?

The protein content in Organic Castelvetrano Green Olives depends on the ingredients exists in it. On average, 3 large olives (15 grams) of Organic Castelvetrano Green Olives contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Castelvetrano Green Olives, Download Nutribit app for healthier you!

How much sugar does a Organic Castelvetrano Green Olives have?

On average, 3 large olives (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Castelvetrano Green Olives.

How Much carbohydrates (carbs) is in Organic Castelvetrano Green Olives?

The amount of carbohydrates (carbs) in Organic Castelvetrano Green Olives depends on its serving size and preparation. On average, 3 large olives (15 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Castelvetrano Green Olives.

How Much Fiber is in Organic Castelvetrano Green Olives?

Organic Castelvetrano Green Olives contains approximately 0.5 grams of fiber in 3 large olives (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Castelvetrano Green Olives for healthier you!

What vitamins and minerals are in a Organic Castelvetrano Green Olives?

Organic Castelvetrano Green Olives contains following minerals:

  • Organic Castelvetrano Green Olives has 3.5mg of Calcium.
  • Organic Castelvetrano Green Olives has 365mg of Sodium, Na.
  • Organic Castelvetrano Green Olives has 6mg of Potassium, K.
  • Organic Castelvetrano Green Olives has 0.5mg of Iron.

General

Does Organic Castelvetrano Green Olives contain caffeine?

Organic Castelvetrano Green Olives does not contain any caffeine.

Does Organic Castelvetrano Green Olives contain alcohol?

Organic Castelvetrano Green Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Castelvetrano Green Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Castelvetrano Green Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Castelvetrano Green Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Castelvetrano Green Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Castelvetrano Green Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Castelvetrano Green Olives for free?

Yes absolutely, Since Organic Castelvetrano Green Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Castelvetrano Green Olives with water tracking feature?

Organic Castelvetrano Green Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Castelvetrano Green Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Castelvetrano Green Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Castelvetrano Green Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Castelvetrano Green Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Castelvetrano Green Olives

Sodium, Na in Organic Castelvetrano Green Olives supports fluid balance.

Maintains Fluid Balance in Organic Castelvetrano Green Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Castelvetrano Green Olives supports nerve function.

Supports Nerve Function in Organic Castelvetrano Green Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Castelvetrano Green Olives helps regulate blood pressure.

Regulates Blood Pressure in Organic Castelvetrano Green Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Castelvetrano Green Olives supports muscle function.

Aids Muscle Function in Organic Castelvetrano Green Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Castelvetrano Green Olives aids nutrient absorption.

Improves Nutrient Absorption in Organic Castelvetrano Green Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Castelvetrano Green Olives helps balance pH levels.

Balances pH Levels in Organic Castelvetrano Green Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Castelvetrano Green Olives supports bone health.

Supports Bone Health in Organic Castelvetrano Green Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 3 large olives Organic Castelvetrano Green Olives

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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