Organic Blackberry Vanilla Superfood Smoothie

Noka

Total Energy

110

kcal

72.43

% from carbs

16.46

% from protein

11.11

% from fats

In 120 g

% daily value

Total Fat

1.5g

2.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Blackberry Vanilla Superfood Smoothie

A typical serving 1 pouch of Organic Blackberry Vanilla Superfood Smoothie (120 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Blackberry Vanilla Superfood Smoothie depends on the ingredients and preparation method. On average, one serving 1 pouch (120 grams) of Organic Blackberry Vanilla Superfood Smoothie contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Blackberry Vanilla Superfood Smoothie depends on the ingredients exists in it. On average, 1 pouch of Organic Blackberry Vanilla Superfood Smoothie (about 120 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 120 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 120 grams) contains about 22 grams of carbohydrates.

Organic Blackberry Vanilla Superfood Smoothie contains approximately 6 grams of fiber in 1 pouch (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Organic Blackberry Vanilla Superfood Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.