Mango Pickle, in Oil
National
0
% from protein20.25
% from carbs20.25
% from fatNutrition Facts
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Mango Pickle, in Oil Nutrients FAQs
Nutrients
- Vitamin A:Mango Pickle, in Oil has 200 IU of Vitamin A.
- Vitamin C:Mango Pickle, in Oil has 4.8 mg of Vitamin C.
- Mango Pickle, in Oil has 52mg of Calcium.
- Mango Pickle, in Oil has 430mg of Sodium, Na.
- Mango Pickle, in Oil has 0.54mg of Iron.
What is the calorie content of Mango Pickle, in Oil?
A typical serving 2 tbsp (30 grams) of Mango Pickle, in Oil contains approximately 80 calories.
You can check the exact calorie content by logging Mango Pickle, in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Pickle, in Oil have?
The amount of fat in Mango Pickle, in Oil depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mango Pickle, in Oil contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Pickle, in Oil have?
The protein content in Mango Pickle, in Oil depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Mango Pickle, in Oil contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Pickle, in Oil, Download Nutribit app for healthier you!
How much sugar does a Mango Pickle, in Oil have?
On average, 2 tbsp (30 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Pickle, in Oil.
How Much carbohydrates (carbs) is in Mango Pickle, in Oil?
The amount of carbohydrates (carbs) in Mango Pickle, in Oil depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Pickle, in Oil.
How Much Fiber is in Mango Pickle, in Oil?
Mango Pickle, in Oil contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Pickle, in Oil for healthier you!
What vitamins and minerals are in a Mango Pickle, in Oil?
Vitamins in Mango Pickle, in Oil:
Mango Pickle, in Oil contains following minerals:
General
Does Mango Pickle, in Oil contain caffeine?
Mango Pickle, in Oil does not contain any caffeine.
Does Mango Pickle, in Oil contain alcohol?
Mango Pickle, in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Pickle, in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Pickle, in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Pickle, in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Pickle, in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Pickle, in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Pickle, in Oil for free?
Yes! Since Mango Pickle, in Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Pickle, in Oil with water tracking feature?
Nutribit automatically calculates the water content of Mango Pickle, in Oil and adds it to your daily hydration log. Simply log Mango Pickle, in Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Pickle, in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Pickle, in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Pickle, in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Pickle, in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Pickle, in Oil
Sodium, Na in Mango Pickle, in Oil supports fluid balance.
Maintains Fluid Balance in Mango Pickle, in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango Pickle, in Oil supports nerve function.
Supports Nerve Function in Mango Pickle, in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango Pickle, in Oil helps regulate blood pressure.
Regulates Blood Pressure in Mango Pickle, in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango Pickle, in Oil supports muscle function.
Aids Muscle Function in Mango Pickle, in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango Pickle, in Oil aids nutrient absorption.
Improves Nutrient Absorption in Mango Pickle, in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango Pickle, in Oil helps balance pH levels.
Balances pH Levels in Mango Pickle, in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango Pickle, in Oil supports bone health.
Supports Bone Health in Mango Pickle, in Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Mango Pickle, in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.