Hot Punjabi Mango Pickle in Oil
National
0
% from protein24.1
% from carbs24.1
% from fatNutrition Facts
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Hot Punjabi Mango Pickle in Oil Nutrients FAQs
Nutrients
- Hot Punjabi Mango Pickle in Oil has 26mg of Calcium.
- Hot Punjabi Mango Pickle in Oil has 390mg of Sodium, Na.
- Hot Punjabi Mango Pickle in Oil has 59mg of Potassium, K.
- Hot Punjabi Mango Pickle in Oil has 1mg of Iron.
What is the calorie content of Hot Punjabi Mango Pickle in Oil?
A typical serving 2 tbsp (30 grams) of Hot Punjabi Mango Pickle in Oil contains approximately 80 calories.
You can check the exact calorie content by logging Hot Punjabi Mango Pickle in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Punjabi Mango Pickle in Oil have?
The amount of fat in Hot Punjabi Mango Pickle in Oil depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hot Punjabi Mango Pickle in Oil contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Punjabi Mango Pickle in Oil have?
The protein content in Hot Punjabi Mango Pickle in Oil depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hot Punjabi Mango Pickle in Oil contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Punjabi Mango Pickle in Oil, Download Nutribit app for healthier you!
How much sugar does a Hot Punjabi Mango Pickle in Oil have?
On average, 2 tbsp (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Punjabi Mango Pickle in Oil.
How Much carbohydrates (carbs) is in Hot Punjabi Mango Pickle in Oil?
The amount of carbohydrates (carbs) in Hot Punjabi Mango Pickle in Oil depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Punjabi Mango Pickle in Oil.
How Much Fiber is in Hot Punjabi Mango Pickle in Oil?
Hot Punjabi Mango Pickle in Oil contains approximately 0.5 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Punjabi Mango Pickle in Oil for healthier you!
What vitamins and minerals are in a Hot Punjabi Mango Pickle in Oil?
Hot Punjabi Mango Pickle in Oil contains following minerals:
General
Does Hot Punjabi Mango Pickle in Oil contain caffeine?
Hot Punjabi Mango Pickle in Oil does not contain any caffeine.
Does Hot Punjabi Mango Pickle in Oil contain alcohol?
Hot Punjabi Mango Pickle in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Punjabi Mango Pickle in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Punjabi Mango Pickle in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Punjabi Mango Pickle in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Punjabi Mango Pickle in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Punjabi Mango Pickle in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Punjabi Mango Pickle in Oil for free?
Yes! Since Hot Punjabi Mango Pickle in Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Punjabi Mango Pickle in Oil with water tracking feature?
Nutribit automatically calculates the water content of Hot Punjabi Mango Pickle in Oil and adds it to your daily hydration log. Simply log Hot Punjabi Mango Pickle in Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Punjabi Mango Pickle in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Punjabi Mango Pickle in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Punjabi Mango Pickle in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Punjabi Mango Pickle in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Punjabi Mango Pickle in Oil
Sodium, Na in Hot Punjabi Mango Pickle in Oil supports fluid balance.
Maintains Fluid Balance in Hot Punjabi Mango Pickle in Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Punjabi Mango Pickle in Oil supports nerve function.
Supports Nerve Function in Hot Punjabi Mango Pickle in Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Punjabi Mango Pickle in Oil helps regulate blood pressure.
Regulates Blood Pressure in Hot Punjabi Mango Pickle in Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Punjabi Mango Pickle in Oil supports muscle function.
Aids Muscle Function in Hot Punjabi Mango Pickle in Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Punjabi Mango Pickle in Oil aids nutrient absorption.
Improves Nutrient Absorption in Hot Punjabi Mango Pickle in Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Punjabi Mango Pickle in Oil helps balance pH levels.
Balances pH Levels in Hot Punjabi Mango Pickle in Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Punjabi Mango Pickle in Oil supports bone health.
Supports Bone Health in Hot Punjabi Mango Pickle in Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Hot Punjabi Mango Pickle in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.