Fit Aid Fuel, Tart Apple Banana

LifeAid

Total Energy

130

kcal

54.4

% from carbs

38.4

% from protein

7.2

% from fats

In 113 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

25mg

1.1%


Potassium, K

450mg

9.6%


Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

15g

30%


Protein

12g

24%






Calcium, Ca

104mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Aid Fuel, Tart Apple Banana

A typical serving 1 pouch of Fit Aid Fuel, Tart Apple Banana (113 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Aid Fuel, Tart Apple Banana depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Fit Aid Fuel, Tart Apple Banana contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Aid Fuel, Tart Apple Banana depends on the ingredients exists in it. On average, 1 pouch of Fit Aid Fuel, Tart Apple Banana (about 113 grams) contains approximately 12 grams of protein.

On average, 1 pouch (about 113 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 113 grams) contains about 17 grams of carbohydrates.

Fit Aid Fuel, Tart Apple Banana contains approximately 2 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Fit Aid Fuel, Tart Apple Banana

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.