Rustic Apple Tart
Daily Chef
4.99
% from protein42.07
% from carbs42.07
% from fatNutrition Facts
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Rustic Apple Tart Nutrients FAQs
Nutrients
- Vitamin A:Rustic Apple Tart has 200 IU of Vitamin A.
- Vitamin C:Rustic Apple Tart has 2.4 mg of Vitamin C.
- Rustic Apple Tart has 52mg of Calcium.
- Rustic Apple Tart has 380mg of Sodium, Na.
- Rustic Apple Tart has 2.7mg of Iron.
What is the calorie content of Rustic Apple Tart?
A typical serving 1 tart (160 grams) of Rustic Apple Tart contains approximately 560 calories.
You can check the exact calorie content by logging Rustic Apple Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Apple Tart have?
The amount of fat in Rustic Apple Tart depends on the ingredients and preparation method. On average, one serving 1 tart (160 grams) of Rustic Apple Tart contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Apple Tart have?
The protein content in Rustic Apple Tart depends on the ingredients exists in it. On average, 1 tart (160 grams) of Rustic Apple Tart contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Apple Tart, Download Nutribit app for healthier you!
How much sugar does a Rustic Apple Tart have?
On average, 1 tart (160 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Apple Tart.
How Much carbohydrates (carbs) is in Rustic Apple Tart?
The amount of carbohydrates (carbs) in Rustic Apple Tart depends on its serving size and preparation. On average, 1 tart (160 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Apple Tart.
How Much Fiber is in Rustic Apple Tart?
Rustic Apple Tart contains approximately 3 grams of fiber in 1 tart (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Apple Tart for healthier you!
What vitamins and minerals are in a Rustic Apple Tart?
Vitamins in Rustic Apple Tart:
Rustic Apple Tart contains following minerals:
General
Does Rustic Apple Tart contain caffeine?
Rustic Apple Tart does not contain any caffeine.
Does Rustic Apple Tart contain alcohol?
Rustic Apple Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Apple Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Apple Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Apple Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Apple Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Apple Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Apple Tart for free?
Yes! Since Rustic Apple Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Apple Tart with water tracking feature?
Nutribit automatically calculates the water content of Rustic Apple Tart and adds it to your daily hydration log. Simply log Rustic Apple Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Apple Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Apple Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Apple Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Apple Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Apple Tart
Total Carbohydrates in Rustic Apple Tart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rustic Apple Tart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rustic Apple Tart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rustic Apple Tart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rustic Apple Tart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rustic Apple Tart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rustic Apple Tart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rustic Apple Tart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rustic Apple Tart aids weight management by helping you feel full longer.
Fiber-rich carbs from Rustic Apple Tart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rustic Apple Tart enhances brain function and helps improve memory and focus.
Glucose from Rustic Apple Tart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rustic Apple Tart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rustic Apple Tart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rustic Apple Tart promotes gut health by feeding beneficial gut bacteria.
Fiber in Rustic Apple Tart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rustic Apple Tart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rustic Apple Tart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rustic Apple Tart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rustic Apple Tart, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rustic Apple Tart supports fluid balance.
Maintains Fluid Balance in Rustic Apple Tart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Apple Tart supports nerve function.
Supports Nerve Function in Rustic Apple Tart helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Apple Tart helps regulate blood pressure.
Regulates Blood Pressure in Rustic Apple Tart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Apple Tart supports muscle function.
Aids Muscle Function in Rustic Apple Tart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Apple Tart aids nutrient absorption.
Improves Nutrient Absorption in Rustic Apple Tart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Apple Tart helps balance pH levels.
Balances pH Levels in Rustic Apple Tart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Apple Tart supports bone health.
Supports Bone Health in Rustic Apple Tart helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 tart Rustic Apple Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.