Choc Berry Crunch Bar

Optislim VLCD

Total Energy

232.9

kcal

32.17

% from carbs

34.66

% from protein

33.17

% from fats

In 60 g

% daily value

Total Fat

7.7g

11.8%

Saturated

7g

35%

Sodium, Na

509mg

22.1%

Total Carbohydrates

16.8g

6.1%

Fiber

6.5g

23.2%

Sugars

9.2g

18.4%

Protein

18.1g

36.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choc Berry Crunch Bar

A typical serving 1 serving of Choc Berry Crunch Bar (60 grams) contains approximately 232.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choc Berry Crunch Bar depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Choc Berry Crunch Bar contains approximately 7.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choc Berry Crunch Bar depends on the ingredients exists in it. On average, 1 serving of Choc Berry Crunch Bar (about 60 grams) contains approximately 18.1 grams of protein.

On average, 1 serving (about 60 grams) contains about 9.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 16.8 grams of carbohydrates.

Choc Berry Crunch Bar contains approximately 6.5 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 233 calories?

The amount of exercise required to burn off 1 serving Choc Berry Crunch Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.