Pops with Fruit Chutney Sprinkles, Meat Free

Fry's Family

Total Energy

234.6

kcal

34.3

% from carbs

21.16

% from protein

44.54

% from fats

In 100 g

% daily value


Total Fat

11.6g

17.8%


Saturated

5.5g

27.5%



Sodium, Na

1216mg

52.9%



Total Carbohydrates

20.1g

7.3%


Fiber

4.9g

17.5%


Sugars

1.6g

3.2%


Protein

12.4g

24.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pops with Fruit Chutney Sprinkles, Meat Free

A typical serving 100 g single serving of Pops with Fruit Chutney Sprinkles, Meat Free (100 grams) contains approximately 234.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pops with Fruit Chutney Sprinkles, Meat Free depends on the ingredients and preparation method. On average, one serving 100 g single serving (100 grams) of Pops with Fruit Chutney Sprinkles, Meat Free contains approximately 11.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pops with Fruit Chutney Sprinkles, Meat Free depends on the ingredients exists in it. On average, 100 g single serving of Pops with Fruit Chutney Sprinkles, Meat Free (about 100 grams) contains approximately 12.4 grams of protein.

On average, 100 g single serving (about 100 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g single serving (about 100 grams) contains about 20.1 grams of carbohydrates.

Pops with Fruit Chutney Sprinkles, Meat Free contains approximately 4.9 grams of fiber in 100 g single serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 235 calories?

The amount of exercise required to burn off 100 g single serving Pops with Fruit Chutney Sprinkles, Meat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.