Mango Fruit Chutney

Stokes

0.83

% from protein

98.23

% from carbs

98.23

% from fat

Mango Fruit Chutney Nutrients FAQs

Nutrients

What is the calorie content of Mango Fruit Chutney?

A typical serving 100 g (100 grams) of Mango Fruit Chutney contains approximately 193 calories.

You can check the exact calorie content by logging Mango Fruit Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Fruit Chutney have?

The amount of fat in Mango Fruit Chutney depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mango Fruit Chutney contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Fruit Chutney have?

The protein content in Mango Fruit Chutney depends on the ingredients exists in it. On average, 100 g (100 grams) of Mango Fruit Chutney contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Fruit Chutney, Download Nutribit app for healthier you!

How much sugar does a Mango Fruit Chutney have?

On average, 100 g (100 grams) contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Fruit Chutney.

How Much carbohydrates (carbs) is in Mango Fruit Chutney?

The amount of carbohydrates (carbs) in Mango Fruit Chutney depends on its serving size and preparation. On average, 100 g (100 grams) contains about 47.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Fruit Chutney.

How Much Fiber is in Mango Fruit Chutney?

Mango Fruit Chutney contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Fruit Chutney for healthier you!

What vitamins and minerals are in a Mango Fruit Chutney?

Mango Fruit Chutney contains following minerals:

  • Mango Fruit Chutney has 160mg of Sodium, Na.

General

Does Mango Fruit Chutney contain caffeine?

Mango Fruit Chutney does not contain any caffeine.

Does Mango Fruit Chutney contain alcohol?

Mango Fruit Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Fruit Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Fruit Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Fruit Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Fruit Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Fruit Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Fruit Chutney for free?

Yes! Since Mango Fruit Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Fruit Chutney with water tracking feature?

Nutribit automatically calculates the water content of Mango Fruit Chutney and adds it to your daily hydration log. Simply log Mango Fruit Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Fruit Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Fruit Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Fruit Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Fruit Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Fruit Chutney

Total Carbohydrates in Mango Fruit Chutney provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Fruit Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Fruit Chutney supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Fruit Chutney aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Fruit Chutney helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Fruit Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Fruit Chutney helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Fruit Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Fruit Chutney aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Fruit Chutney help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Fruit Chutney enhances brain function and helps improve memory and focus.

Glucose from Mango Fruit Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Fruit Chutney boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Fruit Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Fruit Chutney promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Fruit Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Fruit Chutney improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Fruit Chutney support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Fruit Chutney helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Fruit Chutney, help regulate blood pressure and reduce hypertension risk.

How to burn 193 calories?

The amount of exercise required to burn off 100 g Mango Fruit Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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