Tuscan Rye

Jessica's Brick Oven Bakery

16.67

% from protein

83.33

% from carbs

83.33

% from fat

Tuscan Rye Nutrients FAQs

Nutrients

What is the calorie content of Tuscan Rye?

A typical serving 1 roll (68 grams) of Tuscan Rye contains approximately 100 calories.

You can check the exact calorie content by logging Tuscan Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Rye have?

The amount of fat in Tuscan Rye depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Tuscan Rye contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Rye have?

The protein content in Tuscan Rye depends on the ingredients exists in it. On average, 1 roll (68 grams) of Tuscan Rye contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tuscan Rye, Download Nutribit app for healthier you!

How much sugar does a Tuscan Rye have?

On average, 1 roll (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Rye.

How Much carbohydrates (carbs) is in Tuscan Rye?

The amount of carbohydrates (carbs) in Tuscan Rye depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuscan Rye.

How Much Fiber is in Tuscan Rye?

Tuscan Rye contains approximately 2 grams of fiber in 1 roll (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Rye for healthier you!

What vitamins and minerals are in a Tuscan Rye?

Tuscan Rye contains following minerals:

  • Tuscan Rye has 220mg of Sodium, Na.
  • Tuscan Rye has 1.44mg of Iron.

General

Does Tuscan Rye contain caffeine?

Tuscan Rye does not contain any caffeine.

Does Tuscan Rye contain alcohol?

Tuscan Rye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Rye for free?

Yes absolutely, Since Tuscan Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Rye with water tracking feature?

Tuscan Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuscan Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Rye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuscan Rye

How to burn 100 calories?

The amount of exercise required to burn off 1 roll Tuscan Rye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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