Keto Spread White Chocolate Hazelnut

Choc Zero

Total Energy

180

kcal

38.3

% from carbs

4.26

% from protein

57.45

% from fats

In 37 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

140mg

6.1%

Potassium, K

130mg

2.8%

Total Carbohydrates

18g

6.5%

Fiber

16g

57.1%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

73mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Spread White Chocolate Hazelnut

A typical serving 2 tbsp of Keto Spread White Chocolate Hazelnut (37 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Spread White Chocolate Hazelnut depends on the ingredients and preparation method. On average, one serving 2 tbsp (37 grams) of Keto Spread White Chocolate Hazelnut contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Spread White Chocolate Hazelnut depends on the ingredients exists in it. On average, 2 tbsp of Keto Spread White Chocolate Hazelnut (about 37 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 37 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 37 grams) contains about 18 grams of carbohydrates.

Keto Spread White Chocolate Hazelnut contains approximately 16 grams of fiber in 2 tbsp (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Keto Spread White Chocolate Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.