Keto Spread White Chocolate Hazelnut
Choc Zero
4.26
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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Keto Spread White Chocolate Hazelnut Nutrients FAQs
Nutrients
- Vitamin D:Keto Spread White Chocolate Hazelnut has 40 IU of Vitamin D.
- Keto Spread White Chocolate Hazelnut has 73mg of Calcium.
- Keto Spread White Chocolate Hazelnut has 140mg of Sodium, Na.
- Keto Spread White Chocolate Hazelnut has 130mg of Potassium, K.
What is the calorie content of Keto Spread White Chocolate Hazelnut?
A typical serving 2 tbsp (37 grams) of Keto Spread White Chocolate Hazelnut contains approximately 180 calories.
You can check the exact calorie content by logging Keto Spread White Chocolate Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Spread White Chocolate Hazelnut have?
The amount of fat in Keto Spread White Chocolate Hazelnut depends on the ingredients and preparation method. On average, one serving 2 tbsp (37 grams) of Keto Spread White Chocolate Hazelnut contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Spread White Chocolate Hazelnut have?
The protein content in Keto Spread White Chocolate Hazelnut depends on the ingredients exists in it. On average, 2 tbsp (37 grams) of Keto Spread White Chocolate Hazelnut contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Spread White Chocolate Hazelnut, Download Nutribit app for healthier you!
How much sugar does a Keto Spread White Chocolate Hazelnut have?
On average, 2 tbsp (37 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Spread White Chocolate Hazelnut.
How Much carbohydrates (carbs) is in Keto Spread White Chocolate Hazelnut?
The amount of carbohydrates (carbs) in Keto Spread White Chocolate Hazelnut depends on its serving size and preparation. On average, 2 tbsp (37 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Spread White Chocolate Hazelnut.
How Much Fiber is in Keto Spread White Chocolate Hazelnut?
Keto Spread White Chocolate Hazelnut contains approximately 16 grams of fiber in 2 tbsp (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Spread White Chocolate Hazelnut for healthier you!
What vitamins and minerals are in a Keto Spread White Chocolate Hazelnut?
Vitamins in Keto Spread White Chocolate Hazelnut:
Keto Spread White Chocolate Hazelnut contains following minerals:
General
Does Keto Spread White Chocolate Hazelnut contain caffeine?
Keto Spread White Chocolate Hazelnut does not contain any caffeine.
Does Keto Spread White Chocolate Hazelnut contain alcohol?
Keto Spread White Chocolate Hazelnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Spread White Chocolate Hazelnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Spread White Chocolate Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Spread White Chocolate Hazelnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Spread White Chocolate Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Spread White Chocolate Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Spread White Chocolate Hazelnut for free?
Yes! Since Keto Spread White Chocolate Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Spread White Chocolate Hazelnut with water tracking feature?
Nutribit automatically calculates the water content of Keto Spread White Chocolate Hazelnut and adds it to your daily hydration log. Simply log Keto Spread White Chocolate Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Spread White Chocolate Hazelnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Spread White Chocolate Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Spread White Chocolate Hazelnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Spread White Chocolate Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Spread White Chocolate Hazelnut
Fiber in Keto Spread White Chocolate Hazelnut supports digestion.
Fiber in Keto Spread White Chocolate Hazelnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Spread White Chocolate Hazelnut supports heart health.
Soluble fiber in Keto Spread White Chocolate Hazelnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Spread White Chocolate Hazelnut aids in weight management.
Fiber-rich foods in Keto Spread White Chocolate Hazelnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Spread White Chocolate Hazelnut regulates blood sugar.
Fiber in Keto Spread White Chocolate Hazelnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Spread White Chocolate Hazelnut promotes gut health.
Fiber in Keto Spread White Chocolate Hazelnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Spread White Chocolate Hazelnut lowers the risk of colon cancer.
A high-fiber diet from Keto Spread White Chocolate Hazelnut is linked to a reduced risk of colon cancer.
Fiber in Keto Spread White Chocolate Hazelnut improves skin health.
Fiber in Keto Spread White Chocolate Hazelnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Spread White Chocolate Hazelnut helps lower blood pressure.
Adequate fiber in Keto Spread White Chocolate Hazelnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Spread White Chocolate Hazelnut boosts immune function.
Fiber in Keto Spread White Chocolate Hazelnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Spread White Chocolate Hazelnut reduces the risk of type 2 diabetes.
Fiber in Keto Spread White Chocolate Hazelnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 tbsp Keto Spread White Chocolate Hazelnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.