White Chocolate with Cocoa Hazelnut Spread

Unknown

Total Energy

220

kcal

44.23

% from carbs

3.85

% from protein

51.92

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate with Cocoa Hazelnut Spread

A typical serving 10 squares of White Chocolate with Cocoa Hazelnut Spread (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate with Cocoa Hazelnut Spread depends on the ingredients and preparation method. On average, one serving 10 squares (40 grams) of White Chocolate with Cocoa Hazelnut Spread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate with Cocoa Hazelnut Spread depends on the ingredients exists in it. On average, 10 squares of White Chocolate with Cocoa Hazelnut Spread (about 40 grams) contains approximately 2 grams of protein.

On average, 10 squares (about 40 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 squares (about 40 grams) contains about 23 grams of carbohydrates.

White Chocolate with Cocoa Hazelnut Spread contains approximately 0.5 grams of fiber in 10 squares (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 10 squares White Chocolate with Cocoa Hazelnut Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.