Kto Bark Hazelnuts Milk Chocolate

Choc Zero

4.76

% from protein

30.95

% from carbs

30.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Amount per serving
Calories
140
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Cholesterol 5 mg
1.7%
Sodium, Na 10 mg
0.4%
Potassium, K 109 mg
2.3%
Total Carbohydrates 13 g
4.7%
Fiber 10 g
35.7%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 38 mg
Iron 1 mg
Sugars, added 0 g

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Kto Bark Hazelnuts Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Kto Bark Hazelnuts Milk Chocolate?

A typical serving 1 oz of Kto Bark Hazelnuts Milk Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Kto Bark Hazelnuts Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kto Bark Hazelnuts Milk Chocolate have?

The amount of fat in Kto Bark Hazelnuts Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 oz of Kto Bark Hazelnuts Milk Chocolate contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kto Bark Hazelnuts Milk Chocolate have?

The protein content in Kto Bark Hazelnuts Milk Chocolate depends on the ingredients exists in it. On average, 1 oz of Kto Bark Hazelnuts Milk Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kto Bark Hazelnuts Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Kto Bark Hazelnuts Milk Chocolate have?

On average, 1 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kto Bark Hazelnuts Milk Chocolate.

How Much carbohydrates (carbs) is in Kto Bark Hazelnuts Milk Chocolate?

The amount of carbohydrates (carbs) in Kto Bark Hazelnuts Milk Chocolate depends on its serving size and preparation. On average, 1 oz contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kto Bark Hazelnuts Milk Chocolate.

How Much Fiber is in Kto Bark Hazelnuts Milk Chocolate?

Kto Bark Hazelnuts Milk Chocolate contains approximately 10 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kto Bark Hazelnuts Milk Chocolate for healthier you!

What vitamins and minerals are in a Kto Bark Hazelnuts Milk Chocolate?

Kto Bark Hazelnuts Milk Chocolate contains following minerals:

  • Kto Bark Hazelnuts Milk Chocolate has 38mg of Calcium.
  • Kto Bark Hazelnuts Milk Chocolate has 10mg of Sodium, Na.
  • Kto Bark Hazelnuts Milk Chocolate has 109mg of Potassium, K.
  • Kto Bark Hazelnuts Milk Chocolate has 1mg of Iron.

General

Does Kto Bark Hazelnuts Milk Chocolate contain caffeine?

Kto Bark Hazelnuts Milk Chocolate does not contain any caffeine.

Does Kto Bark Hazelnuts Milk Chocolate contain alcohol?

Kto Bark Hazelnuts Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kto Bark Hazelnuts Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kto Bark Hazelnuts Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kto Bark Hazelnuts Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kto Bark Hazelnuts Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kto Bark Hazelnuts Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kto Bark Hazelnuts Milk Chocolate for free?

Yes! Since Kto Bark Hazelnuts Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kto Bark Hazelnuts Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Kto Bark Hazelnuts Milk Chocolate and adds it to your daily hydration log. Simply log Kto Bark Hazelnuts Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kto Bark Hazelnuts Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kto Bark Hazelnuts Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kto Bark Hazelnuts Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kto Bark Hazelnuts Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kto Bark Hazelnuts Milk Chocolate

Fiber in Kto Bark Hazelnuts Milk Chocolate supports digestion.

Fiber in Kto Bark Hazelnuts Milk Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kto Bark Hazelnuts Milk Chocolate supports heart health.

Soluble fiber in Kto Bark Hazelnuts Milk Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kto Bark Hazelnuts Milk Chocolate aids in weight management.

Fiber-rich foods in Kto Bark Hazelnuts Milk Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kto Bark Hazelnuts Milk Chocolate regulates blood sugar.

Fiber in Kto Bark Hazelnuts Milk Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kto Bark Hazelnuts Milk Chocolate promotes gut health.

Fiber in Kto Bark Hazelnuts Milk Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kto Bark Hazelnuts Milk Chocolate lowers the risk of colon cancer.

A high-fiber diet from Kto Bark Hazelnuts Milk Chocolate is linked to a reduced risk of colon cancer.

Fiber in Kto Bark Hazelnuts Milk Chocolate improves skin health.

Fiber in Kto Bark Hazelnuts Milk Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kto Bark Hazelnuts Milk Chocolate helps lower blood pressure.

Adequate fiber in Kto Bark Hazelnuts Milk Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kto Bark Hazelnuts Milk Chocolate boosts immune function.

Fiber in Kto Bark Hazelnuts Milk Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kto Bark Hazelnuts Milk Chocolate reduces the risk of type 2 diabetes.

Fiber in Kto Bark Hazelnuts Milk Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Kto Bark Hazelnuts Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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