Papaya In Lightly Sweetened Coconut Water

Orchard Naturals

Total Energy

70

kcal

100

% from carbs

0

% from protein

0

% from fats

In 113 g

% daily value

Potassium, K

80mg

1.7%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

15g

30%

Calcium, Ca

52mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Papaya In Lightly Sweetened Coconut Water

A typical serving 4 oz bowl of Papaya In Lightly Sweetened Coconut Water (113 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Papaya In Lightly Sweetened Coconut Water depends on the ingredients and preparation method. On average, one serving 4 oz bowl (113 grams) of Papaya In Lightly Sweetened Coconut Water contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Papaya In Lightly Sweetened Coconut Water depends on the ingredients exists in it. On average, 4 oz bowl of Papaya In Lightly Sweetened Coconut Water (about 113 grams) contains approximately 0 grams of protein.

On average, 4 oz bowl (about 113 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz bowl (about 113 grams) contains about 16 grams of carbohydrates.

Papaya In Lightly Sweetened Coconut Water contains approximately 1 grams of fiber in 4 oz bowl (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mangoes in Lightly Sweetened Coconut Water

Orchard Naturals

80 kcal

Papaya, in Lightly Sweetened Coconut Water

Sprouts Farmers Market

70 kcal

Papaya & Pineapple in Lightly Sweetened Coconut Milk & Water

Simple Truth

130 kcal

Pineapple Spears, in Light Syrup with Coconut Water

Orchard Naturals

90 kcal

Pineapple Tidbits in lightly Sweetened Coconut Water

Shop Rite

80 kcal

Mixed Fruit Cup, Diced, Coconut Water

Orchard Naturals

70 kcal

Papaya, Dried and Sweetened

Orchard Valley Harvest

130 kcal

Lightly Sweetened Hibiscus Water

Ruby

25 kcal

Coconut Strips, Lightly Sweetened

Trader Joe's

170 kcal

Lightly Sweetened Coconut Strips

Trader Joe's

170 kcal

Lightly Sweetened Coconut Treat

Nutiva

60 kcal

Pineapple Tidbits, in Lightly Sweetened Coconut Water with Natural Flavor

Meijer

70 kcal

Sliced Peaches In Light Syrup

Orchard Naturals

70 kcal

Chunky Mixed Fruit in 100% Juice

Orchard Naturals

60 kcal

Chunky Pears in extra Light Syrup

Orchard Naturals

70 kcal

Organic Chunky Mango in Mango Juice

Orchard Naturals

70 kcal

Sliced Mangos in 100% Mango Juice

Orchard Naturals

60 kcal

Chunky Yellow Cling Peaches, in 100% Juice

Orchard Naturals

60 kcal

Barlett Pear Halves in Pear Juice From Concentrate

Orchard Naturals

60 kcal

Bartlett Sliced Pears, in Pear Juice from Concentrate

Orchard Naturals

60 kcal

Chunky Yellow Cling Peaches, in Extra Light Syrup

Orchard Naturals

60 kcal

Organic Yellow Cling Sliced Peaches in 100% Juice

Orchard Naturals

60 kcal

Coconut Water, Pineapple & Mandarin Orange, in Slightly Sweetened Coconut Water

Dole

60 kcal

How to burn 70 calories?

The amount of exercise required to burn off 4 oz bowl Papaya In Lightly Sweetened Coconut Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.