Papaya In Lightly Sweetened Coconut Water

Orchard Naturals

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
17.5
% Daily value*

Potassium, K 20 mg
0.4%

Total Carbohydrates 4 g
1.5%

Fiber 0.3 g
0.9%

Sugars 3.8 g
7.5%

Vitamin A 187.5 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 13 mg

Iron 0 mg

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Papaya In Lightly Sweetened Coconut Water Nutrients FAQs

Nutrients

What is the calorie content of Papaya In Lightly Sweetened Coconut Water?

A typical serving 4 oz bowl (113 grams) of Papaya In Lightly Sweetened Coconut Water contains approximately 70 calories.

You can check the exact calorie content by logging Papaya In Lightly Sweetened Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaya In Lightly Sweetened Coconut Water have?

The amount of fat in Papaya In Lightly Sweetened Coconut Water depends on the ingredients and preparation method. On average, one serving 4 oz bowl (113 grams) of Papaya In Lightly Sweetened Coconut Water contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaya In Lightly Sweetened Coconut Water have?

The protein content in Papaya In Lightly Sweetened Coconut Water depends on the ingredients exists in it. On average, 4 oz bowl (113 grams) of Papaya In Lightly Sweetened Coconut Water contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Papaya In Lightly Sweetened Coconut Water, Download Nutribit app for healthier you!

How much sugar does a Papaya In Lightly Sweetened Coconut Water have?

On average, 4 oz bowl (113 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya In Lightly Sweetened Coconut Water.

How Much carbohydrates (carbs) is in Papaya In Lightly Sweetened Coconut Water?

The amount of carbohydrates (carbs) in Papaya In Lightly Sweetened Coconut Water depends on its serving size and preparation. On average, 4 oz bowl (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaya In Lightly Sweetened Coconut Water.

How Much Fiber is in Papaya In Lightly Sweetened Coconut Water?

Papaya In Lightly Sweetened Coconut Water contains approximately 1 grams of fiber in 4 oz bowl (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya In Lightly Sweetened Coconut Water for healthier you!

What vitamins and minerals are in a Papaya In Lightly Sweetened Coconut Water?

Vitamins in Papaya In Lightly Sweetened Coconut Water:

  • Vitamin A:Papaya In Lightly Sweetened Coconut Water has 750 IU of Vitamin A.
  • Vitamin C:Papaya In Lightly Sweetened Coconut Water has 60 mg of Vitamin C.

Papaya In Lightly Sweetened Coconut Water contains following minerals:

  • Papaya In Lightly Sweetened Coconut Water has 52mg of Calcium.
  • Papaya In Lightly Sweetened Coconut Water has 80mg of Potassium, K.

General

Does Papaya In Lightly Sweetened Coconut Water contain caffeine?

Papaya In Lightly Sweetened Coconut Water does not contain any caffeine.

Does Papaya In Lightly Sweetened Coconut Water contain alcohol?

Papaya In Lightly Sweetened Coconut Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papaya In Lightly Sweetened Coconut Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya In Lightly Sweetened Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaya In Lightly Sweetened Coconut Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaya In Lightly Sweetened Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya In Lightly Sweetened Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaya In Lightly Sweetened Coconut Water for free?

Yes! Since Papaya In Lightly Sweetened Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaya In Lightly Sweetened Coconut Water with water tracking feature?

Nutribit automatically calculates the water content of Papaya In Lightly Sweetened Coconut Water and adds it to your daily hydration log. Simply log Papaya In Lightly Sweetened Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaya In Lightly Sweetened Coconut Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaya In Lightly Sweetened Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaya In Lightly Sweetened Coconut Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaya In Lightly Sweetened Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaya In Lightly Sweetened Coconut Water

Vitamin A in Papaya In Lightly Sweetened Coconut Water supports eye health.

Vitamin A in Papaya In Lightly Sweetened Coconut Water is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Papaya In Lightly Sweetened Coconut Water boosts immune function.

Vitamin A in Papaya In Lightly Sweetened Coconut Water helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Papaya In Lightly Sweetened Coconut Water promotes healthy skin.

Vitamin A in Papaya In Lightly Sweetened Coconut Water supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Papaya In Lightly Sweetened Coconut Water enhances reproductive health.

Vitamin A in Papaya In Lightly Sweetened Coconut Water plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Papaya In Lightly Sweetened Coconut Water supports bone health.

Vitamin A in Papaya In Lightly Sweetened Coconut Water contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Papaya In Lightly Sweetened Coconut Water reduces the risk of certain cancers.

Vitamin A in Papaya In Lightly Sweetened Coconut Water helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Papaya In Lightly Sweetened Coconut Water promotes healthy development during pregnancy.

Vitamin A in Papaya In Lightly Sweetened Coconut Water is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Papaya In Lightly Sweetened Coconut Water maintains healthy mucous membranes.

Vitamin A in Papaya In Lightly Sweetened Coconut Water helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Papaya In Lightly Sweetened Coconut Water improves wound healing.

Vitamin A in Papaya In Lightly Sweetened Coconut Water promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Papaya In Lightly Sweetened Coconut Water may reduce the risk of macular degeneration.

Vitamin A in Papaya In Lightly Sweetened Coconut Water, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 4 oz bowl Papaya In Lightly Sweetened Coconut Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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