Pineapple Spears, in Light Syrup with Coconut Water

A typical serving 0.5 cup (140 grams) of Pineapple Spears, in Light Syrup with Coconut Water contains approximately 90 calories.

You can check the exact calorie content by logging Pineapple Spears, in Light Syrup with Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pineapple Spears, in Light Syrup with Coconut Water depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Pineapple Spears, in Light Syrup with Coconut Water contains approximately 0 grams of fat.

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The protein content in Pineapple Spears, in Light Syrup with Coconut Water depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Pineapple Spears, in Light Syrup with Coconut Water contains approximately 0 grams of protein.

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On average, 0.5 cup (140 grams) contains about 22 grams of sugar.

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The amount of carbohydrates (carbs) in Pineapple Spears, in Light Syrup with Coconut Water depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Spears, in Light Syrup with Coconut Water.

Pineapple Spears, in Light Syrup with Coconut Water contains approximately 1 grams of fiber in 0.5 cup (140 grams).

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Pineapple Spears, in Light Syrup with Coconut Water contains following minerals:

• Pineapple Spears, in Light Syrup with Coconut Water has 12mg of Calcium.
• Pineapple Spears, in Light Syrup with Coconut Water has 93mg of Potassium, K.

Pineapple Spears, in Light Syrup with Coconut Water does not contain any caffeine.

Pineapple Spears, in Light Syrup with Coconut Water does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Spears, in Light Syrup with Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pineapple Spears, in Light Syrup with Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Spears, in Light Syrup with Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pineapple Spears, in Light Syrup with Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pineapple Spears, in Light Syrup with Coconut Water and adds it to your daily hydration log. Simply log Pineapple Spears, in Light Syrup with Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Spears, in Light Syrup with Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pineapple Spears, in Light Syrup with Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!