Protein Wafer Bar, Chocolate

The Science of Protein, Proti Diet

Total Energy

240

kcal

19.05

% from carbs

23.81

% from protein

57.14

% from fats

In 46 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

40mg

1.7%

Potassium, K

82mg

1.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

226mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Wafer Bar, Chocolate

A typical serving 1 bar of Protein Wafer Bar, Chocolate (46 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Wafer Bar, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Protein Wafer Bar, Chocolate contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Wafer Bar, Chocolate depends on the ingredients exists in it. On average, 1 bar of Protein Wafer Bar, Chocolate (about 46 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 46 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 46 grams) contains about 12 grams of carbohydrates.

Protein Wafer Bar, Chocolate contains approximately 1 grams of fiber in 1 bar (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Protein Wafer Bar, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.