Protein Bar, Vanilla Crispy Square

The Science of Protein, Proti Diet

42.11

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Sodium, Na 180 mg
7.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.8 mg

Protein Bar, Vanilla Crispy Square Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Vanilla Crispy Square?

A typical serving 1 pouch (37 grams) of Protein Bar, Vanilla Crispy Square contains approximately 120 calories.

You can check the exact calorie content by logging Protein Bar, Vanilla Crispy Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Vanilla Crispy Square have?

The amount of fat in Protein Bar, Vanilla Crispy Square depends on the ingredients and preparation method. On average, one serving 1 pouch (37 grams) of Protein Bar, Vanilla Crispy Square contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Vanilla Crispy Square have?

The protein content in Protein Bar, Vanilla Crispy Square depends on the ingredients exists in it. On average, 1 pouch (37 grams) of Protein Bar, Vanilla Crispy Square contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Vanilla Crispy Square, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Vanilla Crispy Square have?

On average, 1 pouch (37 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Vanilla Crispy Square.

How Much carbohydrates (carbs) is in Protein Bar, Vanilla Crispy Square?

The amount of carbohydrates (carbs) in Protein Bar, Vanilla Crispy Square depends on its serving size and preparation. On average, 1 pouch (37 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Vanilla Crispy Square.

How Much Fiber is in Protein Bar, Vanilla Crispy Square?

Protein Bar, Vanilla Crispy Square contains approximately 6 grams of fiber in 1 pouch (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Vanilla Crispy Square for healthier you!

What vitamins and minerals are in a Protein Bar, Vanilla Crispy Square?

Protein Bar, Vanilla Crispy Square contains following minerals:

  • Protein Bar, Vanilla Crispy Square has 78mg of Calcium.
  • Protein Bar, Vanilla Crispy Square has 180mg of Sodium, Na.
  • Protein Bar, Vanilla Crispy Square has 50mg of Potassium, K.
  • Protein Bar, Vanilla Crispy Square has 1.8mg of Iron.

General

Does Protein Bar, Vanilla Crispy Square contain caffeine?

Protein Bar, Vanilla Crispy Square does not contain any caffeine.

Does Protein Bar, Vanilla Crispy Square contain alcohol?

Protein Bar, Vanilla Crispy Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Vanilla Crispy Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Vanilla Crispy Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Vanilla Crispy Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Vanilla Crispy Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Vanilla Crispy Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Vanilla Crispy Square for free?

Yes! Since Protein Bar, Vanilla Crispy Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Vanilla Crispy Square with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Vanilla Crispy Square and adds it to your daily hydration log. Simply log Protein Bar, Vanilla Crispy Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Vanilla Crispy Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Vanilla Crispy Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Vanilla Crispy Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Vanilla Crispy Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Vanilla Crispy Square

Protein in Protein Bar, Vanilla Crispy Square supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Vanilla Crispy Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Vanilla Crispy Square supports immune function.

Supports immune function in Protein Bar, Vanilla Crispy Square is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Vanilla Crispy Square helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Vanilla Crispy Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Vanilla Crispy Square provides energy.

Provides energy in Protein Bar, Vanilla Crispy Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Vanilla Crispy Square supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Vanilla Crispy Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Vanilla Crispy Square helps in weight management.

Helps in weight management in Protein Bar, Vanilla Crispy Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Vanilla Crispy Square aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Vanilla Crispy Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Vanilla Crispy Square supports bone health.

Supports bone health in Protein Bar, Vanilla Crispy Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Vanilla Crispy Square improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Vanilla Crispy Square is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Vanilla Crispy Square regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Vanilla Crispy Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar, Vanilla Crispy Square supports digestion.

Fiber in Protein Bar, Vanilla Crispy Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Vanilla Crispy Square supports heart health.

Soluble fiber in Protein Bar, Vanilla Crispy Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Vanilla Crispy Square aids in weight management.

Fiber-rich foods in Protein Bar, Vanilla Crispy Square increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Vanilla Crispy Square regulates blood sugar.

Fiber in Protein Bar, Vanilla Crispy Square helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Vanilla Crispy Square promotes gut health.

Fiber in Protein Bar, Vanilla Crispy Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Vanilla Crispy Square lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Vanilla Crispy Square is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Vanilla Crispy Square improves skin health.

Fiber in Protein Bar, Vanilla Crispy Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Vanilla Crispy Square helps lower blood pressure.

Adequate fiber in Protein Bar, Vanilla Crispy Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Vanilla Crispy Square boosts immune function.

Fiber in Protein Bar, Vanilla Crispy Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Vanilla Crispy Square reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Vanilla Crispy Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Protein Bar, Vanilla Crispy Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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