Coconut Flour Tortilla Chips, Sea Salt & Vinegar

The Real Coconut

5.76

% from protein

48.92

% from carbs

48.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
14
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.6 g
3%

Sodium, Na 32.5 mg
1.4%

Potassium, K 20.5 mg
0.4%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.5 g
1.8%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.4%

Calcium 1.3 mg

Iron 0.1 mg

Coconut Flour Tortilla Chips, Sea Salt & Vinegar Nutrients FAQs

Nutrients

What is the calorie content of Coconut Flour Tortilla Chips, Sea Salt & Vinegar?

A typical serving 10 chips (28 grams) of Coconut Flour Tortilla Chips, Sea Salt & Vinegar contains approximately 140 calories.

You can check the exact calorie content by logging Coconut Flour Tortilla Chips, Sea Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Flour Tortilla Chips, Sea Salt & Vinegar have?

The amount of fat in Coconut Flour Tortilla Chips, Sea Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 10 chips (28 grams) of Coconut Flour Tortilla Chips, Sea Salt & Vinegar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Flour Tortilla Chips, Sea Salt & Vinegar have?

The protein content in Coconut Flour Tortilla Chips, Sea Salt & Vinegar depends on the ingredients exists in it. On average, 10 chips (28 grams) of Coconut Flour Tortilla Chips, Sea Salt & Vinegar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Flour Tortilla Chips, Sea Salt & Vinegar, Download Nutribit app for healthier you!

How much sugar does a Coconut Flour Tortilla Chips, Sea Salt & Vinegar have?

On average, 10 chips (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flour Tortilla Chips, Sea Salt & Vinegar.

How Much carbohydrates (carbs) is in Coconut Flour Tortilla Chips, Sea Salt & Vinegar?

The amount of carbohydrates (carbs) in Coconut Flour Tortilla Chips, Sea Salt & Vinegar depends on its serving size and preparation. On average, 10 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Flour Tortilla Chips, Sea Salt & Vinegar.

How Much Fiber is in Coconut Flour Tortilla Chips, Sea Salt & Vinegar?

Coconut Flour Tortilla Chips, Sea Salt & Vinegar contains approximately 5 grams of fiber in 10 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flour Tortilla Chips, Sea Salt & Vinegar for healthier you!

What vitamins and minerals are in a Coconut Flour Tortilla Chips, Sea Salt & Vinegar?

Coconut Flour Tortilla Chips, Sea Salt & Vinegar contains following minerals:

  • Coconut Flour Tortilla Chips, Sea Salt & Vinegar has 13mg of Calcium.
  • Coconut Flour Tortilla Chips, Sea Salt & Vinegar has 325mg of Sodium, Na.
  • Coconut Flour Tortilla Chips, Sea Salt & Vinegar has 205mg of Potassium, K.
  • Coconut Flour Tortilla Chips, Sea Salt & Vinegar has 1.08mg of Iron.

General

Does Coconut Flour Tortilla Chips, Sea Salt & Vinegar contain caffeine?

Coconut Flour Tortilla Chips, Sea Salt & Vinegar does not contain any caffeine.

Does Coconut Flour Tortilla Chips, Sea Salt & Vinegar contain alcohol?

Coconut Flour Tortilla Chips, Sea Salt & Vinegar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Flour Tortilla Chips, Sea Salt & Vinegar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flour Tortilla Chips, Sea Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Flour Tortilla Chips, Sea Salt & Vinegar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Flour Tortilla Chips, Sea Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flour Tortilla Chips, Sea Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Flour Tortilla Chips, Sea Salt & Vinegar for free?

Yes! Since Coconut Flour Tortilla Chips, Sea Salt & Vinegar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Flour Tortilla Chips, Sea Salt & Vinegar with water tracking feature?

Nutribit automatically calculates the water content of Coconut Flour Tortilla Chips, Sea Salt & Vinegar and adds it to your daily hydration log. Simply log Coconut Flour Tortilla Chips, Sea Salt & Vinegar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Flour Tortilla Chips, Sea Salt & Vinegar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flour Tortilla Chips, Sea Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Flour Tortilla Chips, Sea Salt & Vinegar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Flour Tortilla Chips, Sea Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Flour Tortilla Chips, Sea Salt & Vinegar

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar supports digestion.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar supports heart health.

Soluble fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar aids in weight management.

Fiber-rich foods in Coconut Flour Tortilla Chips, Sea Salt & Vinegar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar regulates blood sugar.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar promotes gut health.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar lowers the risk of colon cancer.

A high-fiber diet from Coconut Flour Tortilla Chips, Sea Salt & Vinegar is linked to a reduced risk of colon cancer.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar improves skin health.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar helps lower blood pressure.

Adequate fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar boosts immune function.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar reduces the risk of type 2 diabetes.

Fiber in Coconut Flour Tortilla Chips, Sea Salt & Vinegar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 10 chips Coconut Flour Tortilla Chips, Sea Salt & Vinegar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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