Toasted Korean Seaweed Flakes

C-Weed Snack

Total Energy

65

kcal

11.43

% from carbs

11.43

% from protein

77.14

% from fats

In 10 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

115mg

5%

Potassium, K

109mg

2.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

16mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Korean Seaweed Flakes

A typical serving 0.12 pack of Toasted Korean Seaweed Flakes (10 grams) contains approximately 65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Korean Seaweed Flakes depends on the ingredients and preparation method. On average, one serving 0.12 pack (10 grams) of Toasted Korean Seaweed Flakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Korean Seaweed Flakes depends on the ingredients exists in it. On average, 0.12 pack of Toasted Korean Seaweed Flakes (about 10 grams) contains approximately 2 grams of protein.

On average, 0.12 pack (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 pack (about 10 grams) contains about 2 grams of carbohydrates.

Toasted Korean Seaweed Flakes contains approximately 1 grams of fiber in 0.12 pack (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 65 calories?

The amount of exercise required to burn off 0.12 pack Toasted Korean Seaweed Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.