Toasted Seaweed
Unknown
29.36
% from protein29.36
% from carbs29.36
% from fatNutrition Facts
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Toasted Seaweed Nutrients FAQs
Nutrients
- Vitamin A:Toasted Seaweed has 2500 IU of Vitamin A.
- Vitamin C:Toasted Seaweed has 4.8 mg of Vitamin C.
- Toasted Seaweed has 26mg of Calcium.
- Toasted Seaweed has 165mg of Sodium, Na.
- Toasted Seaweed has 1.08mg of Iron.
What is the calorie content of Toasted Seaweed?
A typical serving 1 pkg (5 grams) of Toasted Seaweed contains approximately 50 calories.
You can check the exact calorie content by logging Toasted Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Seaweed have?
The amount of fat in Toasted Seaweed depends on the ingredients and preparation method. On average, one serving 1 pkg (5 grams) of Toasted Seaweed contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Seaweed have?
The protein content in Toasted Seaweed depends on the ingredients exists in it. On average, 1 pkg (5 grams) of Toasted Seaweed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Seaweed, Download Nutribit app for healthier you!
How much sugar does a Toasted Seaweed have?
On average, 1 pkg (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Seaweed.
How Much carbohydrates (carbs) is in Toasted Seaweed?
The amount of carbohydrates (carbs) in Toasted Seaweed depends on its serving size and preparation. On average, 1 pkg (5 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Seaweed.
How Much Fiber is in Toasted Seaweed?
Toasted Seaweed contains approximately 0 grams of fiber in 1 pkg (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Seaweed for healthier you!
What vitamins and minerals are in a Toasted Seaweed?
Vitamins in Toasted Seaweed:
Toasted Seaweed contains following minerals:
General
Does Toasted Seaweed contain caffeine?
Toasted Seaweed does not contain any caffeine.
Does Toasted Seaweed contain alcohol?
Toasted Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Seaweed for free?
Yes absolutely, Since Toasted Seaweed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Seaweed with water tracking feature?
Toasted Seaweed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toasted Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Seaweed
Vitamin A in Toasted Seaweed supports eye health.
Vitamin A in Toasted Seaweed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toasted Seaweed boosts immune function.
Vitamin A in Toasted Seaweed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toasted Seaweed promotes healthy skin.
Vitamin A in Toasted Seaweed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toasted Seaweed enhances reproductive health.
Vitamin A in Toasted Seaweed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toasted Seaweed supports bone health.
Vitamin A in Toasted Seaweed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Toasted Seaweed reduces the risk of certain cancers.
Vitamin A in Toasted Seaweed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toasted Seaweed promotes healthy development during pregnancy.
Vitamin A in Toasted Seaweed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toasted Seaweed maintains healthy mucous membranes.
Vitamin A in Toasted Seaweed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toasted Seaweed improves wound healing.
Vitamin A in Toasted Seaweed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toasted Seaweed may reduce the risk of macular degeneration.
Vitamin A in Toasted Seaweed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 1 pkg Toasted Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.