Fruit Bites, Raspberry Pomegranate

Perfectly Free

Total Energy

260

kcal

38.95

% from carbs

23.97

% from protein

37.08

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

115mg

5%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Bites, Raspberry Pomegranate

A typical serving 0.67 cup dry of Fruit Bites, Raspberry Pomegranate (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Bites, Raspberry Pomegranate depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (60 grams) of Fruit Bites, Raspberry Pomegranate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Bites, Raspberry Pomegranate depends on the ingredients exists in it. On average, 0.67 cup dry of Fruit Bites, Raspberry Pomegranate (about 60 grams) contains approximately 16 grams of protein.

On average, 0.67 cup dry (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup dry (about 60 grams) contains about 26 grams of carbohydrates.

Fruit Bites, Raspberry Pomegranate contains approximately 5 grams of fiber in 0.67 cup dry (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup dry Fruit Bites, Raspberry Pomegranate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.