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Voortman Bakery
150
kcal Energy
57.5%
% from carbs
1.3%
% from protein
41.2%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 wafers
100
kcal
Serving Size: 34 cookies
160
kcal
Serving Size: 30 cookies
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 26 wafers
130
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 76 cake
270
kcal
Serving Size: 74 cake
320
kcal
Serving Size: 30 wafers
160
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 wafers
150
kcal
Serving Size: 30 cookies
140
kcal
Serving Size: 25 cookie
120
kcal
Serving Size: 36 cookies
150
kcal
Serving Size: 36 cookies
150
kcal
Serving Size: 39 Cookies
190
kcal
Serving Size: 39 cookies
190
kcal
Serving Size: 17 cookie
80
kcal
A typical serving 3 wafers of Cookies 'n Creme Wafer (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cookies 'n Creme Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cookies 'n Creme Wafer depends on the ingredients and preparation method. On average, one serving 3 wafers (30 grams) of Cookies 'n Creme Wafer contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cookies 'n Creme Wafer depends on the ingredients exists in it. On average, 3 wafers of Cookies 'n Creme Wafer (about 30 grams) contains approximately 0.5 grams of protein.
The protein content in Cookies 'n Creme Wafer depends on the ingredients exists in it. On average, 3 wafers of Cookies 'n Creme Wafer (about 30 grams) contains approximately 0.5 grams of protein.
On average, 3 wafers (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 wafers (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 wafers (about 30 grams) contains about 22 grams of carbohydrates.
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cookies 'n Creme Wafer contains approximately 0 grams of fiber in 3 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies 'n Creme Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cookies 'n Creme Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies 'n Creme Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cookies 'n Creme Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cookies 'n Creme Wafer and adds it to your daily hydration log. Simply log Cookies 'n Creme Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cookies 'n Creme Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cookies 'n Creme Wafer data can be accessed offline in the Nutribit app anytime anywhere!