Cheesy Cups Cheddar

Bongards

Total Energy

230

kcal

5.24

% from carbs

12.23

% from protein

82.53

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

60mg

20%

Sodium, Na

490mg

21.3%

Total Carbohydrates

3g

1.1%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

2500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Cups Cheddar

A typical serving 1 container of Cheesy Cups Cheddar (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Cups Cheddar depends on the ingredients and preparation method. On average, one serving 1 container (85 grams) of Cheesy Cups Cheddar contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Cups Cheddar depends on the ingredients exists in it. On average, 1 container of Cheesy Cups Cheddar (about 85 grams) contains approximately 7 grams of protein.

On average, 1 container (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 85 grams) contains about 3 grams of carbohydrates.

Cheesy Cups Cheddar contains approximately 0 grams of fiber in 1 container (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Cheesy Cups Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.