Cheesy Cups Cheddar
Bongards
12.23
% from protein5.24
% from carbs5.24
% from fatNutrition Facts
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Cheesy Cups Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Cups Cheddar has 2500 IU of Vitamin A.
- Cheesy Cups Cheddar has 260mg of Calcium.
- Cheesy Cups Cheddar has 490mg of Sodium, Na.
- Cheesy Cups Cheddar has 0.36mg of Iron.
What is the calorie content of Cheesy Cups Cheddar?
A typical serving 1 container (85 grams) of Cheesy Cups Cheddar contains approximately 230 calories.
You can check the exact calorie content by logging Cheesy Cups Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Cups Cheddar have?
The amount of fat in Cheesy Cups Cheddar depends on the ingredients and preparation method. On average, one serving 1 container (85 grams) of Cheesy Cups Cheddar contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Cups Cheddar have?
The protein content in Cheesy Cups Cheddar depends on the ingredients exists in it. On average, 1 container (85 grams) of Cheesy Cups Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Cups Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheesy Cups Cheddar have?
On average, 1 container (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Cups Cheddar.
How Much carbohydrates (carbs) is in Cheesy Cups Cheddar?
The amount of carbohydrates (carbs) in Cheesy Cups Cheddar depends on its serving size and preparation. On average, 1 container (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Cups Cheddar.
How Much Fiber is in Cheesy Cups Cheddar?
Cheesy Cups Cheddar contains approximately 0 grams of fiber in 1 container (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Cups Cheddar for healthier you!
What vitamins and minerals are in a Cheesy Cups Cheddar?
Vitamins in Cheesy Cups Cheddar:
Cheesy Cups Cheddar contains following minerals:
General
Does Cheesy Cups Cheddar contain caffeine?
Cheesy Cups Cheddar does not contain any caffeine.
Does Cheesy Cups Cheddar contain alcohol?
Cheesy Cups Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Cups Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Cups Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Cups Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Cups Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Cups Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Cups Cheddar for free?
Yes absolutely, Since Cheesy Cups Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Cups Cheddar with water tracking feature?
Cheesy Cups Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheesy Cups Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Cups Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Cups Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Cups Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Cups Cheddar
Vitamin A in Cheesy Cups Cheddar supports eye health.
Vitamin A in Cheesy Cups Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesy Cups Cheddar boosts immune function.
Vitamin A in Cheesy Cups Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesy Cups Cheddar promotes healthy skin.
Vitamin A in Cheesy Cups Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesy Cups Cheddar enhances reproductive health.
Vitamin A in Cheesy Cups Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesy Cups Cheddar supports bone health.
Vitamin A in Cheesy Cups Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cheesy Cups Cheddar reduces the risk of certain cancers.
Vitamin A in Cheesy Cups Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesy Cups Cheddar promotes healthy development during pregnancy.
Vitamin A in Cheesy Cups Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesy Cups Cheddar maintains healthy mucous membranes.
Vitamin A in Cheesy Cups Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesy Cups Cheddar improves wound healing.
Vitamin A in Cheesy Cups Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesy Cups Cheddar may reduce the risk of macular degeneration.
Vitamin A in Cheesy Cups Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cheesy Cups Cheddar supports bone health.
Calcium in Cheesy Cups Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Cups Cheddar supports muscle function.
Calcium in Cheesy Cups Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Cups Cheddar supports heart health.
Calcium in Cheesy Cups Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Cups Cheddar supports nerve transmission.
Calcium in Cheesy Cups Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Cups Cheddar supports blood clotting.
Calcium in Cheesy Cups Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Cups Cheddar supports hormonal secretion.
Calcium in Cheesy Cups Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Cups Cheddar supports weight management.
Calcium in Cheesy Cups Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Cups Cheddar supports dental health.
Calcium in Cheesy Cups Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Cups Cheddar supports blood pressure regulation.
Calcium in Cheesy Cups Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Cups Cheddar supports fluid balance.
Maintains Fluid Balance in Cheesy Cups Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Cups Cheddar supports nerve function.
Supports Nerve Function in Cheesy Cups Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Cups Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Cups Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Cups Cheddar supports muscle function.
Aids Muscle Function in Cheesy Cups Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Cups Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Cups Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Cups Cheddar helps balance pH levels.
Balances pH Levels in Cheesy Cups Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Cups Cheddar supports bone health.
Supports Bone Health in Cheesy Cups Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Cheesy Cups Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.