Cheesy Crackers, Cheddar
Pure Protein
30.38
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Cheesy Crackers, Cheddar Nutrients FAQs
Nutrients
- Cheesy Crackers, Cheddar has 290mg of Calcium.
- Cheesy Crackers, Cheddar has 370mg of Sodium, Na.
- Cheesy Crackers, Cheddar has 115mg of Potassium, K.
What is the calorie content of Cheesy Crackers, Cheddar?
A typical serving 1 bag (38 grams) of Cheesy Crackers, Cheddar contains approximately 160 calories.
You can check the exact calorie content by logging Cheesy Crackers, Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Crackers, Cheddar have?
The amount of fat in Cheesy Crackers, Cheddar depends on the ingredients and preparation method. On average, one serving 1 bag (38 grams) of Cheesy Crackers, Cheddar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Crackers, Cheddar have?
The protein content in Cheesy Crackers, Cheddar depends on the ingredients exists in it. On average, 1 bag (38 grams) of Cheesy Crackers, Cheddar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Crackers, Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheesy Crackers, Cheddar have?
On average, 1 bag (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Crackers, Cheddar.
How Much carbohydrates (carbs) is in Cheesy Crackers, Cheddar?
The amount of carbohydrates (carbs) in Cheesy Crackers, Cheddar depends on its serving size and preparation. On average, 1 bag (38 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Crackers, Cheddar.
How Much Fiber is in Cheesy Crackers, Cheddar?
Cheesy Crackers, Cheddar contains approximately 0 grams of fiber in 1 bag (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Crackers, Cheddar for healthier you!
What vitamins and minerals are in a Cheesy Crackers, Cheddar?
Cheesy Crackers, Cheddar contains following minerals:
General
Does Cheesy Crackers, Cheddar contain caffeine?
Cheesy Crackers, Cheddar does not contain any caffeine.
Does Cheesy Crackers, Cheddar contain alcohol?
Cheesy Crackers, Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Crackers, Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Crackers, Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Crackers, Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Crackers, Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Crackers, Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Crackers, Cheddar for free?
Yes! Since Cheesy Crackers, Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Crackers, Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Crackers, Cheddar and adds it to your daily hydration log. Simply log Cheesy Crackers, Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Crackers, Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Crackers, Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Crackers, Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Crackers, Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Crackers, Cheddar
Protein in Cheesy Crackers, Cheddar supports building and repairing tissues.
Builds and repairs tissues in Cheesy Crackers, Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Crackers, Cheddar supports immune function.
Supports immune function in Cheesy Crackers, Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Crackers, Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Crackers, Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Crackers, Cheddar provides energy.
Provides energy in Cheesy Crackers, Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Crackers, Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Crackers, Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Crackers, Cheddar helps in weight management.
Helps in weight management in Cheesy Crackers, Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Crackers, Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Crackers, Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Crackers, Cheddar supports bone health.
Supports bone health in Cheesy Crackers, Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Crackers, Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Crackers, Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Crackers, Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Crackers, Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheesy Crackers, Cheddar supports bone health.
Calcium in Cheesy Crackers, Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Crackers, Cheddar supports muscle function.
Calcium in Cheesy Crackers, Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Crackers, Cheddar supports heart health.
Calcium in Cheesy Crackers, Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Crackers, Cheddar supports nerve transmission.
Calcium in Cheesy Crackers, Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Crackers, Cheddar supports blood clotting.
Calcium in Cheesy Crackers, Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Crackers, Cheddar supports hormonal secretion.
Calcium in Cheesy Crackers, Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Crackers, Cheddar supports weight management.
Calcium in Cheesy Crackers, Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Crackers, Cheddar supports dental health.
Calcium in Cheesy Crackers, Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Crackers, Cheddar supports blood pressure regulation.
Calcium in Cheesy Crackers, Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Crackers, Cheddar supports fluid balance.
Maintains Fluid Balance in Cheesy Crackers, Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Crackers, Cheddar supports nerve function.
Supports Nerve Function in Cheesy Crackers, Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Crackers, Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Crackers, Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Crackers, Cheddar supports muscle function.
Aids Muscle Function in Cheesy Crackers, Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Crackers, Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Crackers, Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Crackers, Cheddar helps balance pH levels.
Balances pH Levels in Cheesy Crackers, Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Crackers, Cheddar supports bone health.
Supports Bone Health in Cheesy Crackers, Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 bag Cheesy Crackers, Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.