Drinkable Greek Yogurt, Mixed Berry

Pillars

Total Energy

100

kcal

30.77

% from carbs

69.23

% from protein

0

% from fats

In 355 g

% daily value

Cholesterol

10mg

3.3%

Sodium, Na

70mg

3%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drinkable Greek Yogurt, Mixed Berry

A typical serving 12 fl oz of Drinkable Greek Yogurt, Mixed Berry (355 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drinkable Greek Yogurt, Mixed Berry depends on the ingredients and preparation method. On average, one serving 12 fl oz (355 grams) of Drinkable Greek Yogurt, Mixed Berry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drinkable Greek Yogurt, Mixed Berry depends on the ingredients exists in it. On average, 12 fl oz of Drinkable Greek Yogurt, Mixed Berry (about 355 grams) contains approximately 18 grams of protein.

On average, 12 fl oz (about 355 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 355 grams) contains about 8 grams of carbohydrates.

Drinkable Greek Yogurt, Mixed Berry contains approximately 3 grams of fiber in 12 fl oz (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 12 fl oz Drinkable Greek Yogurt, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.