Cacao Oat Latte
Elmhurst
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 325 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
3g
Monounsaturated
1g
Sodium, Na
45mg
2%
Potassium, K
453mg
9.6%
Total Carbohydrates
28g
10.2%
Fiber
3g
10.7%
Sugars
6g
12%
Protein
6g
12%
Calcium, Ca
39mg
Iron, Fe
5mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Cacao Oat Latte?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.