Matcha Oat Latte

Elmhurst

Total Energy

160

kcal

61.15

% from carbs

10.19

% from protein

28.66

% from fats

In 325 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

1g

Sodium, Na

10mg

0.4%

Potassium, K

175mg

3.7%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

32mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Oat Latte

A typical serving 11 fl oz of Matcha Oat Latte (325 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Oat Latte depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Matcha Oat Latte contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Oat Latte depends on the ingredients exists in it. On average, 11 fl oz of Matcha Oat Latte (about 325 grams) contains approximately 4 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 24 grams of carbohydrates.

Matcha Oat Latte contains approximately 3 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 11 fl oz Matcha Oat Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.