Fruit & Veggie Apple Sauce

North Coast

Total Energy

180

kcal

14.81

% from carbs

42.33

% from protein

42.86

% from fats

In 325 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Potassium, K

750mg

16%

Total Carbohydrates

7g

2.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

440mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

268IU

Vitamin D (D2 + D3)

6.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Veggie Apple Sauce

A typical serving 1 bottle of Fruit & Veggie Apple Sauce (325 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Veggie Apple Sauce depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Fruit & Veggie Apple Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Veggie Apple Sauce depends on the ingredients exists in it. On average, 1 bottle of Fruit & Veggie Apple Sauce (about 325 grams) contains approximately 20 grams of protein.

On average, 1 bottle (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 325 grams) contains about 7 grams of carbohydrates.

Fruit & Veggie Apple Sauce contains approximately 5 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Fruit & Veggie Apple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.