Fruit & Veggie Apple Sauce
North Coast
42.33
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Fruit & Veggie Apple Sauce Nutrients FAQs
Nutrients
- Vitamin D:Fruit & Veggie Apple Sauce has 268 IU of Vitamin D.
- Fruit & Veggie Apple Sauce has 440mg of Calcium.
- Fruit & Veggie Apple Sauce has 210mg of Sodium, Na.
- Fruit & Veggie Apple Sauce has 750mg of Potassium, K.
- Fruit & Veggie Apple Sauce has 6mg of Iron.
What is the calorie content of Fruit & Veggie Apple Sauce?
A typical serving 1 bottle (325 grams) of Fruit & Veggie Apple Sauce contains approximately 180 calories.
You can check the exact calorie content by logging Fruit & Veggie Apple Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Veggie Apple Sauce have?
The amount of fat in Fruit & Veggie Apple Sauce depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Fruit & Veggie Apple Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Veggie Apple Sauce have?
The protein content in Fruit & Veggie Apple Sauce depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Fruit & Veggie Apple Sauce contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Veggie Apple Sauce, Download Nutribit app for healthier you!
How much sugar does a Fruit & Veggie Apple Sauce have?
On average, 1 bottle (325 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Veggie Apple Sauce.
How Much carbohydrates (carbs) is in Fruit & Veggie Apple Sauce?
The amount of carbohydrates (carbs) in Fruit & Veggie Apple Sauce depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Veggie Apple Sauce.
How Much Fiber is in Fruit & Veggie Apple Sauce?
Fruit & Veggie Apple Sauce contains approximately 5 grams of fiber in 1 bottle (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Veggie Apple Sauce for healthier you!
What vitamins and minerals are in a Fruit & Veggie Apple Sauce?
Vitamins in Fruit & Veggie Apple Sauce:
Fruit & Veggie Apple Sauce contains following minerals:
General
Does Fruit & Veggie Apple Sauce contain caffeine?
Fruit & Veggie Apple Sauce does not contain any caffeine.
Does Fruit & Veggie Apple Sauce contain alcohol?
Fruit & Veggie Apple Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Veggie Apple Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Veggie Apple Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Veggie Apple Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Veggie Apple Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Veggie Apple Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Veggie Apple Sauce for free?
Yes! Since Fruit & Veggie Apple Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Veggie Apple Sauce with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Veggie Apple Sauce and adds it to your daily hydration log. Simply log Fruit & Veggie Apple Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Veggie Apple Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Veggie Apple Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Veggie Apple Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Veggie Apple Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Veggie Apple Sauce
Protein and Vitamin D in Fruit & Veggie Apple Sauce supports bone health.
Protein in Fruit & Veggie Apple Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Fruit & Veggie Apple Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber and Potassium, K in Fruit & Veggie Apple Sauce supports heart health.
Soluble fiber in Fruit & Veggie Apple Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fruit & Veggie Apple Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fruit & Veggie Apple Sauce regulates blood sugar.
Fiber in Fruit & Veggie Apple Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fruit & Veggie Apple Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Fruit & Veggie Apple Sauce supports bone health.
Calcium in Fruit & Veggie Apple Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Fruit & Veggie Apple Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Fruit & Veggie Apple Sauce supports muscle function.
Calcium in Fruit & Veggie Apple Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Fruit & Veggie Apple Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Fruit & Veggie Apple Sauce supports building and repairing tissues.
Builds and repairs tissues in Fruit & Veggie Apple Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Veggie Apple Sauce supports immune function.
Supports immune function in Fruit & Veggie Apple Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Veggie Apple Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Veggie Apple Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Veggie Apple Sauce provides energy.
Provides energy in Fruit & Veggie Apple Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Veggie Apple Sauce supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Veggie Apple Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Veggie Apple Sauce helps in weight management.
Helps in weight management in Fruit & Veggie Apple Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Veggie Apple Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Veggie Apple Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Veggie Apple Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Veggie Apple Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Veggie Apple Sauce regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Veggie Apple Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit & Veggie Apple Sauce supports digestion.
Fiber in Fruit & Veggie Apple Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Veggie Apple Sauce aids in weight management.
Fiber-rich foods in Fruit & Veggie Apple Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Veggie Apple Sauce promotes gut health.
Fiber in Fruit & Veggie Apple Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Veggie Apple Sauce lowers the risk of colon cancer.
A high-fiber diet from Fruit & Veggie Apple Sauce is linked to a reduced risk of colon cancer.
Fiber in Fruit & Veggie Apple Sauce improves skin health.
Fiber in Fruit & Veggie Apple Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Veggie Apple Sauce helps lower blood pressure.
Adequate fiber in Fruit & Veggie Apple Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Veggie Apple Sauce boosts immune function.
Fiber in Fruit & Veggie Apple Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Veggie Apple Sauce reduces the risk of type 2 diabetes.
Fiber in Fruit & Veggie Apple Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Fruit & Veggie Apple Sauce boosts the immune system
Vitamin D in Fruit & Veggie Apple Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fruit & Veggie Apple Sauce improves muscle function
Vitamin D in Fruit & Veggie Apple Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fruit & Veggie Apple Sauce promotes cardiovascular health
Vitamin D in Fruit & Veggie Apple Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Fruit & Veggie Apple Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Fruit & Veggie Apple Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fruit & Veggie Apple Sauce supports mental health
Vitamin D in Fruit & Veggie Apple Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fruit & Veggie Apple Sauce aids in weight management
Studies suggest Vitamin D in Fruit & Veggie Apple Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Fruit & Veggie Apple Sauce improves insulin sensitivity
Vitamin D in Fruit & Veggie Apple Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fruit & Veggie Apple Sauce supports prenatal health
Vitamin D in Fruit & Veggie Apple Sauce is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fruit & Veggie Apple Sauce supports heart health.
Calcium in Fruit & Veggie Apple Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Veggie Apple Sauce supports nerve transmission.
Calcium in Fruit & Veggie Apple Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Veggie Apple Sauce supports blood clotting.
Calcium in Fruit & Veggie Apple Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Veggie Apple Sauce supports hormonal secretion.
Calcium in Fruit & Veggie Apple Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Veggie Apple Sauce supports weight management.
Calcium in Fruit & Veggie Apple Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Veggie Apple Sauce supports dental health.
Calcium in Fruit & Veggie Apple Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Veggie Apple Sauce supports blood pressure regulation.
Calcium in Fruit & Veggie Apple Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Fruit & Veggie Apple Sauce supports fluid balance.
Fluid Balance in Fruit & Veggie Apple Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fruit & Veggie Apple Sauce supports nerve function.
Nerve Function in Fruit & Veggie Apple Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fruit & Veggie Apple Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fruit & Veggie Apple Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fruit & Veggie Apple Sauce reduces water retention.
Reduces Water Retention in Fruit & Veggie Apple Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fruit & Veggie Apple Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Fruit & Veggie Apple Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 1 bottle Fruit & Veggie Apple Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.