Pumpkin Spiced Apple Sauce

North Coast

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
17.5
% Daily value*
Sodium, Na 6.3 mg
0.3%
Potassium, K 40 mg
0.9%
Total Carbohydrates 4.3 g
1.5%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Vitamin A 375 IU
Vitamin C 0.3 mg
Calcium 0 mg
Iron 0 mg

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Pumpkin Spiced Apple Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spiced Apple Sauce?

A typical serving 4 oz (113 grams) of Pumpkin Spiced Apple Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Pumpkin Spiced Apple Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spiced Apple Sauce have?

The amount of fat in Pumpkin Spiced Apple Sauce depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pumpkin Spiced Apple Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spiced Apple Sauce have?

The protein content in Pumpkin Spiced Apple Sauce depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pumpkin Spiced Apple Sauce contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spiced Apple Sauce, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spiced Apple Sauce have?

On average, 4 oz (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spiced Apple Sauce.

How Much carbohydrates (carbs) is in Pumpkin Spiced Apple Sauce?

The amount of carbohydrates (carbs) in Pumpkin Spiced Apple Sauce depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spiced Apple Sauce.

How Much Fiber is in Pumpkin Spiced Apple Sauce?

Pumpkin Spiced Apple Sauce contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spiced Apple Sauce for healthier you!

What vitamins and minerals are in a Pumpkin Spiced Apple Sauce?

Vitamins in Pumpkin Spiced Apple Sauce:

  • Vitamin A:Pumpkin Spiced Apple Sauce has 1500 IU of Vitamin A.
  • Vitamin C:Pumpkin Spiced Apple Sauce has 1.2 mg of Vitamin C.

Pumpkin Spiced Apple Sauce contains following minerals:

  • Pumpkin Spiced Apple Sauce has 25mg of Sodium, Na.
  • Pumpkin Spiced Apple Sauce has 160mg of Potassium, K.

General

Does Pumpkin Spiced Apple Sauce contain caffeine?

Pumpkin Spiced Apple Sauce does not contain any caffeine.

Does Pumpkin Spiced Apple Sauce contain alcohol?

Pumpkin Spiced Apple Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spiced Apple Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spiced Apple Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spiced Apple Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spiced Apple Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spiced Apple Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spiced Apple Sauce for free?

Yes! Since Pumpkin Spiced Apple Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spiced Apple Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spiced Apple Sauce and adds it to your daily hydration log. Simply log Pumpkin Spiced Apple Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spiced Apple Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spiced Apple Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spiced Apple Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spiced Apple Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spiced Apple Sauce

Vitamin A in Pumpkin Spiced Apple Sauce supports eye health.

Vitamin A in Pumpkin Spiced Apple Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Spiced Apple Sauce boosts immune function.

Vitamin A in Pumpkin Spiced Apple Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Spiced Apple Sauce promotes healthy skin.

Vitamin A in Pumpkin Spiced Apple Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Spiced Apple Sauce enhances reproductive health.

Vitamin A in Pumpkin Spiced Apple Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Spiced Apple Sauce supports bone health.

Vitamin A in Pumpkin Spiced Apple Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pumpkin Spiced Apple Sauce reduces the risk of certain cancers.

Vitamin A in Pumpkin Spiced Apple Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Spiced Apple Sauce promotes healthy development during pregnancy.

Vitamin A in Pumpkin Spiced Apple Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Spiced Apple Sauce maintains healthy mucous membranes.

Vitamin A in Pumpkin Spiced Apple Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Spiced Apple Sauce improves wound healing.

Vitamin A in Pumpkin Spiced Apple Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Spiced Apple Sauce may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Spiced Apple Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 4 oz Pumpkin Spiced Apple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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