Sugar Wafers Vanilla
Food Hold
2.45
% from protein58.9
% from carbs58.9
% from fatNutrition Facts
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Sugar Wafers Vanilla Nutrients FAQs
Nutrients
- Sugar Wafers Vanilla has 30mg of Sodium, Na.
- Sugar Wafers Vanilla has 0.36mg of Iron.
What is the calorie content of Sugar Wafers Vanilla?
A typical serving 4 wafers (32 grams) of Sugar Wafers Vanilla contains approximately 150 calories.
You can check the exact calorie content by logging Sugar Wafers Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugar Wafers Vanilla have?
The amount of fat in Sugar Wafers Vanilla depends on the ingredients and preparation method. On average, one serving 4 wafers (32 grams) of Sugar Wafers Vanilla contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugar Wafers Vanilla have?
The protein content in Sugar Wafers Vanilla depends on the ingredients exists in it. On average, 4 wafers (32 grams) of Sugar Wafers Vanilla contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sugar Wafers Vanilla, Download Nutribit app for healthier you!
How much sugar does a Sugar Wafers Vanilla have?
On average, 4 wafers (32 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Wafers Vanilla.
How Much carbohydrates (carbs) is in Sugar Wafers Vanilla?
The amount of carbohydrates (carbs) in Sugar Wafers Vanilla depends on its serving size and preparation. On average, 4 wafers (32 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugar Wafers Vanilla.
How Much Fiber is in Sugar Wafers Vanilla?
Sugar Wafers Vanilla contains approximately 0 grams of fiber in 4 wafers (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Wafers Vanilla for healthier you!
What vitamins and minerals are in a Sugar Wafers Vanilla?
Sugar Wafers Vanilla contains following minerals:
General
Does Sugar Wafers Vanilla contain caffeine?
Sugar Wafers Vanilla does not contain any caffeine.
Does Sugar Wafers Vanilla contain alcohol?
Sugar Wafers Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugar Wafers Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Wafers Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugar Wafers Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugar Wafers Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Wafers Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugar Wafers Vanilla for free?
Yes! Since Sugar Wafers Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugar Wafers Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Sugar Wafers Vanilla and adds it to your daily hydration log. Simply log Sugar Wafers Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugar Wafers Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugar Wafers Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugar Wafers Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugar Wafers Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugar Wafers Vanilla
How to burn 150 calories?
The amount of exercise required to burn off 4 wafers Sugar Wafers Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.