Salted Caramel, Replacement Shake Mix

Keto Chow

Total Energy

123

kcal

18.98

% from carbs

77.69

% from protein

3.34

% from fats

In 1 pouch

% daily value


Total Fat

0.5g

0.7%


Saturated

0.3g

1.5%


Cholesterol

12mg

4%


Sodium, Na

841mg

36.6%


Potassium, K

1538mg

32.7%


Total Carbohydrates

6.4g

2.3%


Fiber

5.6g

20.1%


Sugars

0.8g

1.5%


Protein

26.2g

52.3%






Calcium, Ca

730mg


Iron, Fe

2.2mg


Vitamin D (D2 + D3), International Units

804IU


Vitamin D (D2 + D3)

20.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Caramel, Replacement Shake Mix

A typical serving 1 pouch of Salted Caramel, Replacement Shake Mix (null grams) contains approximately 123 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Caramel, Replacement Shake Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (null grams) of Salted Caramel, Replacement Shake Mix contains approximately 0.45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Caramel, Replacement Shake Mix depends on the ingredients exists in it. On average, 1 pouch of Salted Caramel, Replacement Shake Mix (about null grams) contains approximately 26.16 grams of protein.

On average, 1 pouch (about null grams) contains about 0.75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about null grams) contains about 6.43 grams of carbohydrates.

Salted Caramel, Replacement Shake Mix contains approximately 5.63 grams of fiber in 1 pouch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 123 calories?

The amount of exercise required to burn off 1 pouch Salted Caramel, Replacement Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.