Keto Meal Replacement Shake, Vanilla

Ketologic

15.76

% from protein

17.73

% from carbs

17.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
95
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 7 g
35%
Polyunsaturated 0.3 g
Monounsaturated 0.3 g
Cholesterol 7.5 mg
2.5%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 4.5 g
1.6%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin D 100 IU
Vitamin D (D2 + D3) 2.5 UG
Calcium 20 mg
Iron 2.3 mg
Sugars, added 0 g

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Keto Meal Replacement Shake, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Keto Meal Replacement Shake, Vanilla?

A typical serving 2 scoops (35 grams) of Keto Meal Replacement Shake, Vanilla contains approximately 190 calories.

You can check the exact calorie content by logging Keto Meal Replacement Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Meal Replacement Shake, Vanilla have?

The amount of fat in Keto Meal Replacement Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (35 grams) of Keto Meal Replacement Shake, Vanilla contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Meal Replacement Shake, Vanilla have?

The protein content in Keto Meal Replacement Shake, Vanilla depends on the ingredients exists in it. On average, 2 scoops (35 grams) of Keto Meal Replacement Shake, Vanilla contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Meal Replacement Shake, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Keto Meal Replacement Shake, Vanilla have?

On average, 2 scoops (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Meal Replacement Shake, Vanilla.

How Much carbohydrates (carbs) is in Keto Meal Replacement Shake, Vanilla?

The amount of carbohydrates (carbs) in Keto Meal Replacement Shake, Vanilla depends on its serving size and preparation. On average, 2 scoops (35 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Meal Replacement Shake, Vanilla.

How Much Fiber is in Keto Meal Replacement Shake, Vanilla?

Keto Meal Replacement Shake, Vanilla contains approximately 1 grams of fiber in 2 scoops (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Meal Replacement Shake, Vanilla for healthier you!

What vitamins and minerals are in a Keto Meal Replacement Shake, Vanilla?

Vitamins in Keto Meal Replacement Shake, Vanilla:

  • Vitamin D:Keto Meal Replacement Shake, Vanilla has 200 IU of Vitamin D.

Keto Meal Replacement Shake, Vanilla contains following minerals:

  • Keto Meal Replacement Shake, Vanilla has 40mg of Calcium.
  • Keto Meal Replacement Shake, Vanilla has 250mg of Sodium, Na.
  • Keto Meal Replacement Shake, Vanilla has 4.5mg of Iron.

General

Does Keto Meal Replacement Shake, Vanilla contain caffeine?

Keto Meal Replacement Shake, Vanilla does not contain any caffeine.

Does Keto Meal Replacement Shake, Vanilla contain alcohol?

Keto Meal Replacement Shake, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Meal Replacement Shake, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Meal Replacement Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Meal Replacement Shake, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Meal Replacement Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Meal Replacement Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Meal Replacement Shake, Vanilla for free?

Yes! Since Keto Meal Replacement Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Meal Replacement Shake, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Keto Meal Replacement Shake, Vanilla and adds it to your daily hydration log. Simply log Keto Meal Replacement Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Meal Replacement Shake, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Meal Replacement Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Meal Replacement Shake, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Meal Replacement Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Meal Replacement Shake, Vanilla

Protein and Vitamin D in Keto Meal Replacement Shake, Vanilla supports bone health.

  • Protein in Keto Meal Replacement Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Keto Meal Replacement Shake, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Keto Meal Replacement Shake, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Keto Meal Replacement Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Meal Replacement Shake, Vanilla supports immune function.

Supports immune function in Keto Meal Replacement Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Meal Replacement Shake, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Meal Replacement Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Meal Replacement Shake, Vanilla provides energy.

Provides energy in Keto Meal Replacement Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Meal Replacement Shake, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Keto Meal Replacement Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Meal Replacement Shake, Vanilla helps in weight management.

Helps in weight management in Keto Meal Replacement Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Meal Replacement Shake, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Meal Replacement Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Meal Replacement Shake, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Meal Replacement Shake, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Keto Meal Replacement Shake, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Keto Meal Replacement Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Keto Meal Replacement Shake, Vanilla boosts the immune system

Vitamin D in Keto Meal Replacement Shake, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Keto Meal Replacement Shake, Vanilla improves muscle function

Vitamin D in Keto Meal Replacement Shake, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Keto Meal Replacement Shake, Vanilla promotes cardiovascular health

Vitamin D in Keto Meal Replacement Shake, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Keto Meal Replacement Shake, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Keto Meal Replacement Shake, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Keto Meal Replacement Shake, Vanilla supports mental health

Vitamin D in Keto Meal Replacement Shake, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Keto Meal Replacement Shake, Vanilla aids in weight management

Studies suggest Vitamin D in Keto Meal Replacement Shake, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Keto Meal Replacement Shake, Vanilla improves insulin sensitivity

Vitamin D in Keto Meal Replacement Shake, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Keto Meal Replacement Shake, Vanilla supports prenatal health

Vitamin D in Keto Meal Replacement Shake, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Keto Meal Replacement Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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