Keto Meal Replacement Shake, Vanilla

Ketologic

Total Energy

190

kcal

17.73

% from carbs

15.76

% from protein

66.5

% from fats

In 35 g

% daily value

Total Fat

15g

23.1%

Saturated

14g

70%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Meal Replacement Shake, Vanilla

A typical serving 2 scoops of Keto Meal Replacement Shake, Vanilla (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Meal Replacement Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (35 grams) of Keto Meal Replacement Shake, Vanilla contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Meal Replacement Shake, Vanilla depends on the ingredients exists in it. On average, 2 scoops of Keto Meal Replacement Shake, Vanilla (about 35 grams) contains approximately 8 grams of protein.

On average, 2 scoops (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 35 grams) contains about 9 grams of carbohydrates.

Keto Meal Replacement Shake, Vanilla contains approximately 1 grams of fiber in 2 scoops (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Keto Meal Replacement Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.