Shrimp Salsa Roja Bowl

El Monterey Signature

Total Energy

240

kcal

75.21

% from carbs

17.09

% from protein

7.69

% from fats

In 226 g

% daily value


Total Fat

2g

3.1%


Cholesterol

50mg

16.7%


Sodium, Na

780mg

33.9%


Potassium, K

248mg

5.3%


Total Carbohydrates

44g

16%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

10g

20%






Calcium, Ca

88mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shrimp Salsa Roja Bowl

A typical serving 1 bowl of Shrimp Salsa Roja Bowl (226 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Salsa Roja Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (226 grams) of Shrimp Salsa Roja Bowl contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Salsa Roja Bowl depends on the ingredients exists in it. On average, 1 bowl of Shrimp Salsa Roja Bowl (about 226 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 226 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 226 grams) contains about 44 grams of carbohydrates.

Shrimp Salsa Roja Bowl contains approximately 2 grams of fiber in 1 bowl (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Shrimp Salsa Roja Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.