Lean Chicken & Mango Salsa Bowl

El Monterey

20.27

% from protein

63.94

% from carbs

63.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
250
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 590 mg
25.7%

Total Carbohydrates 41 g
14.9%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 13 g
26%

Vitamin A 200 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 0.7 mg

Lean Chicken & Mango Salsa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Lean Chicken & Mango Salsa Bowl?

A typical serving 1 tray (227 grams) of Lean Chicken & Mango Salsa Bowl contains approximately 250 calories.

You can check the exact calorie content by logging Lean Chicken & Mango Salsa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Chicken & Mango Salsa Bowl have?

The amount of fat in Lean Chicken & Mango Salsa Bowl depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Lean Chicken & Mango Salsa Bowl contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Chicken & Mango Salsa Bowl have?

The protein content in Lean Chicken & Mango Salsa Bowl depends on the ingredients exists in it. On average, 1 tray (227 grams) of Lean Chicken & Mango Salsa Bowl contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Chicken & Mango Salsa Bowl, Download Nutribit app for healthier you!

How much sugar does a Lean Chicken & Mango Salsa Bowl have?

On average, 1 tray (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Chicken & Mango Salsa Bowl.

How Much carbohydrates (carbs) is in Lean Chicken & Mango Salsa Bowl?

The amount of carbohydrates (carbs) in Lean Chicken & Mango Salsa Bowl depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Chicken & Mango Salsa Bowl.

How Much Fiber is in Lean Chicken & Mango Salsa Bowl?

Lean Chicken & Mango Salsa Bowl contains approximately 3 grams of fiber in 1 tray (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Chicken & Mango Salsa Bowl for healthier you!

What vitamins and minerals are in a Lean Chicken & Mango Salsa Bowl?

Vitamins in Lean Chicken & Mango Salsa Bowl:

  • Vitamin A:Lean Chicken & Mango Salsa Bowl has 200 IU of Vitamin A.
  • Vitamin C:Lean Chicken & Mango Salsa Bowl has 3.6 mg of Vitamin C.

Lean Chicken & Mango Salsa Bowl contains following minerals:

  • Lean Chicken & Mango Salsa Bowl has 26mg of Calcium.
  • Lean Chicken & Mango Salsa Bowl has 590mg of Sodium, Na.
  • Lean Chicken & Mango Salsa Bowl has 0.72mg of Iron.

General

Does Lean Chicken & Mango Salsa Bowl contain caffeine?

Lean Chicken & Mango Salsa Bowl does not contain any caffeine.

Does Lean Chicken & Mango Salsa Bowl contain alcohol?

Lean Chicken & Mango Salsa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Chicken & Mango Salsa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Chicken & Mango Salsa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Chicken & Mango Salsa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Chicken & Mango Salsa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Chicken & Mango Salsa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Chicken & Mango Salsa Bowl for free?

Yes! Since Lean Chicken & Mango Salsa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Chicken & Mango Salsa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Lean Chicken & Mango Salsa Bowl and adds it to your daily hydration log. Simply log Lean Chicken & Mango Salsa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Chicken & Mango Salsa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Chicken & Mango Salsa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Chicken & Mango Salsa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Chicken & Mango Salsa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Chicken & Mango Salsa Bowl

Protein in Lean Chicken & Mango Salsa Bowl supports building and repairing tissues.

Builds and repairs tissues in Lean Chicken & Mango Salsa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Chicken & Mango Salsa Bowl supports immune function.

Supports immune function in Lean Chicken & Mango Salsa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Chicken & Mango Salsa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Chicken & Mango Salsa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Chicken & Mango Salsa Bowl provides energy.

Provides energy in Lean Chicken & Mango Salsa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Chicken & Mango Salsa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Lean Chicken & Mango Salsa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Chicken & Mango Salsa Bowl helps in weight management.

Helps in weight management in Lean Chicken & Mango Salsa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Chicken & Mango Salsa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Chicken & Mango Salsa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Chicken & Mango Salsa Bowl supports bone health.

Supports bone health in Lean Chicken & Mango Salsa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Chicken & Mango Salsa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Chicken & Mango Salsa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Lean Chicken & Mango Salsa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Lean Chicken & Mango Salsa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lean Chicken & Mango Salsa Bowl supports fluid balance.

Maintains Fluid Balance in Lean Chicken & Mango Salsa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Chicken & Mango Salsa Bowl supports nerve function.

Supports Nerve Function in Lean Chicken & Mango Salsa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Chicken & Mango Salsa Bowl helps regulate blood pressure.

Regulates Blood Pressure in Lean Chicken & Mango Salsa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Chicken & Mango Salsa Bowl supports muscle function.

Aids Muscle Function in Lean Chicken & Mango Salsa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Chicken & Mango Salsa Bowl aids nutrient absorption.

Improves Nutrient Absorption in Lean Chicken & Mango Salsa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Chicken & Mango Salsa Bowl helps balance pH levels.

Balances pH Levels in Lean Chicken & Mango Salsa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Chicken & Mango Salsa Bowl supports bone health.

Supports Bone Health in Lean Chicken & Mango Salsa Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Lean Chicken & Mango Salsa Bowl

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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