Unsweetened Plant-Based Coconut Oatmilk

Mooala

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

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Serving size
In 237 g(237g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 3 g
15%

Sodium, Na 120 mg
5.2%

Potassium, K 40 mg
0.9%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 300 mg

Iron 0.3 mg

Sugars, added 0 g

Unsweetened Plant-Based Coconut Oatmilk Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Plant-Based Coconut Oatmilk?

A typical serving 1 cup (237 grams) of Unsweetened Plant-Based Coconut Oatmilk contains approximately 50 calories.

You can check the exact calorie content by logging Unsweetened Plant-Based Coconut Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Plant-Based Coconut Oatmilk have?

The amount of fat in Unsweetened Plant-Based Coconut Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Unsweetened Plant-Based Coconut Oatmilk contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Plant-Based Coconut Oatmilk have?

The protein content in Unsweetened Plant-Based Coconut Oatmilk depends on the ingredients exists in it. On average, 1 cup (237 grams) of Unsweetened Plant-Based Coconut Oatmilk contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Plant-Based Coconut Oatmilk, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Plant-Based Coconut Oatmilk have?

On average, 1 cup (237 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Plant-Based Coconut Oatmilk.

How Much carbohydrates (carbs) is in Unsweetened Plant-Based Coconut Oatmilk?

The amount of carbohydrates (carbs) in Unsweetened Plant-Based Coconut Oatmilk depends on its serving size and preparation. On average, 1 cup (237 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Plant-Based Coconut Oatmilk.

How Much Fiber is in Unsweetened Plant-Based Coconut Oatmilk?

Unsweetened Plant-Based Coconut Oatmilk contains approximately 3 grams of fiber in 1 cup (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Plant-Based Coconut Oatmilk for healthier you!

What vitamins and minerals are in a Unsweetened Plant-Based Coconut Oatmilk?

Unsweetened Plant-Based Coconut Oatmilk contains following minerals:

  • Unsweetened Plant-Based Coconut Oatmilk has 300mg of Calcium.
  • Unsweetened Plant-Based Coconut Oatmilk has 120mg of Sodium, Na.
  • Unsweetened Plant-Based Coconut Oatmilk has 40mg of Potassium, K.
  • Unsweetened Plant-Based Coconut Oatmilk has 0.3mg of Iron.

General

Does Unsweetened Plant-Based Coconut Oatmilk contain caffeine?

Unsweetened Plant-Based Coconut Oatmilk does not contain any caffeine.

Does Unsweetened Plant-Based Coconut Oatmilk contain alcohol?

Unsweetened Plant-Based Coconut Oatmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Plant-Based Coconut Oatmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Plant-Based Coconut Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Plant-Based Coconut Oatmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Plant-Based Coconut Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Plant-Based Coconut Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Plant-Based Coconut Oatmilk for free?

Yes absolutely, Since Unsweetened Plant-Based Coconut Oatmilk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Plant-Based Coconut Oatmilk with water tracking feature?

Unsweetened Plant-Based Coconut Oatmilk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unsweetened Plant-Based Coconut Oatmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Plant-Based Coconut Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Plant-Based Coconut Oatmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Plant-Based Coconut Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Plant-Based Coconut Oatmilk

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports bone health.

Calcium in Unsweetened Plant-Based Coconut Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports muscle function.

Calcium in Unsweetened Plant-Based Coconut Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports heart health.

Calcium in Unsweetened Plant-Based Coconut Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports nerve transmission.

Calcium in Unsweetened Plant-Based Coconut Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports blood clotting.

Calcium in Unsweetened Plant-Based Coconut Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports hormonal secretion.

Calcium in Unsweetened Plant-Based Coconut Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports weight management.

Calcium in Unsweetened Plant-Based Coconut Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports dental health.

Calcium in Unsweetened Plant-Based Coconut Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Plant-Based Coconut Oatmilk supports blood pressure regulation.

Calcium in Unsweetened Plant-Based Coconut Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Unsweetened Plant-Based Coconut Oatmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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