Unsweetened Plant-Based Coconut Oatmilk

Mooala

Total Energy

50

kcal

36.04

% from carbs

7.21

% from protein

56.76

% from fats

In 237 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Sodium, Na

120mg

5.2%

Potassium, K

40mg

0.9%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Protein

1g

2%

Calcium, Ca

300mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unsweetened Plant-Based Coconut Oatmilk

A typical serving 1 cup of Unsweetened Plant-Based Coconut Oatmilk (237 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened Plant-Based Coconut Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Unsweetened Plant-Based Coconut Oatmilk contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Plant-Based Coconut Oatmilk depends on the ingredients exists in it. On average, 1 cup of Unsweetened Plant-Based Coconut Oatmilk (about 237 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 237 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 237 grams) contains about 5 grams of carbohydrates.

Unsweetened Plant-Based Coconut Oatmilk contains approximately 3 grams of fiber in 1 cup (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup Unsweetened Plant-Based Coconut Oatmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.