Oatmilk & Plant-Based Blend

Silk

13.79

% from protein

24.14

% from carbs

24.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
110
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Monounsaturated 1 g
Sodium, Na 190 mg
8.3%
Potassium, K 230 mg
4.9%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 4 g
8%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 310 mg
Iron 1 mg
Sugars, added 3 g

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Oatmilk & Plant-Based Blend Nutrients FAQs

Nutrients

What is the calorie content of Oatmilk & Plant-Based Blend?

A typical serving 1 cup (240 grams) of Oatmilk & Plant-Based Blend contains approximately 110 calories.

You can check the exact calorie content by logging Oatmilk & Plant-Based Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmilk & Plant-Based Blend have?

The amount of fat in Oatmilk & Plant-Based Blend depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oatmilk & Plant-Based Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmilk & Plant-Based Blend have?

The protein content in Oatmilk & Plant-Based Blend depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oatmilk & Plant-Based Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmilk & Plant-Based Blend, Download Nutribit app for healthier you!

How much sugar does a Oatmilk & Plant-Based Blend have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmilk & Plant-Based Blend.

How Much carbohydrates (carbs) is in Oatmilk & Plant-Based Blend?

The amount of carbohydrates (carbs) in Oatmilk & Plant-Based Blend depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmilk & Plant-Based Blend.

How Much Fiber is in Oatmilk & Plant-Based Blend?

Oatmilk & Plant-Based Blend contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmilk & Plant-Based Blend for healthier you!

What vitamins and minerals are in a Oatmilk & Plant-Based Blend?

Vitamins in Oatmilk & Plant-Based Blend:

  • Vitamin D:Oatmilk & Plant-Based Blend has 160 IU of Vitamin D.

Oatmilk & Plant-Based Blend contains following minerals:

  • Oatmilk & Plant-Based Blend has 310mg of Calcium.
  • Oatmilk & Plant-Based Blend has 190mg of Sodium, Na.
  • Oatmilk & Plant-Based Blend has 230mg of Potassium, K.
  • Oatmilk & Plant-Based Blend has 1mg of Iron.

General

Does Oatmilk & Plant-Based Blend contain caffeine?

Oatmilk & Plant-Based Blend does not contain any caffeine.

Does Oatmilk & Plant-Based Blend contain alcohol?

Oatmilk & Plant-Based Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmilk & Plant-Based Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmilk & Plant-Based Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmilk & Plant-Based Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmilk & Plant-Based Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmilk & Plant-Based Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmilk & Plant-Based Blend for free?

Yes! Since Oatmilk & Plant-Based Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmilk & Plant-Based Blend with water tracking feature?

Nutribit automatically calculates the water content of Oatmilk & Plant-Based Blend and adds it to your daily hydration log. Simply log Oatmilk & Plant-Based Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmilk & Plant-Based Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmilk & Plant-Based Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmilk & Plant-Based Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmilk & Plant-Based Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmilk & Plant-Based Blend

Vitamin D in Oatmilk & Plant-Based Blend supports bone health

Vitamin D in Oatmilk & Plant-Based Blend helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Oatmilk & Plant-Based Blend boosts the immune system

Vitamin D in Oatmilk & Plant-Based Blend enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Oatmilk & Plant-Based Blend improves muscle function

Vitamin D in Oatmilk & Plant-Based Blend is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Oatmilk & Plant-Based Blend promotes cardiovascular health

Vitamin D in Oatmilk & Plant-Based Blend may help regulate blood pressure and support overall heart health.

Vitamin D in Oatmilk & Plant-Based Blend reduces the risk of certain diseases

Adequate levels of Vitamin D in Oatmilk & Plant-Based Blend are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Oatmilk & Plant-Based Blend supports mental health

Vitamin D in Oatmilk & Plant-Based Blend deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Oatmilk & Plant-Based Blend aids in weight management

Studies suggest Vitamin D in Oatmilk & Plant-Based Blend may help regulate body weight and reduce fat accumulation.

Vitamin D in Oatmilk & Plant-Based Blend improves insulin sensitivity

Vitamin D in Oatmilk & Plant-Based Blend plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Oatmilk & Plant-Based Blend supports prenatal health

Vitamin D in Oatmilk & Plant-Based Blend is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Oatmilk & Plant-Based Blend supports bone health.

Calcium in Oatmilk & Plant-Based Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oatmilk & Plant-Based Blend supports muscle function.

Calcium in Oatmilk & Plant-Based Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oatmilk & Plant-Based Blend supports heart health.

Calcium in Oatmilk & Plant-Based Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oatmilk & Plant-Based Blend supports nerve transmission.

Calcium in Oatmilk & Plant-Based Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oatmilk & Plant-Based Blend supports blood clotting.

Calcium in Oatmilk & Plant-Based Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oatmilk & Plant-Based Blend supports hormonal secretion.

Calcium in Oatmilk & Plant-Based Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oatmilk & Plant-Based Blend supports weight management.

Calcium in Oatmilk & Plant-Based Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oatmilk & Plant-Based Blend supports dental health.

Calcium in Oatmilk & Plant-Based Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oatmilk & Plant-Based Blend supports blood pressure regulation.

Calcium in Oatmilk & Plant-Based Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Oatmilk & Plant-Based Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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