Oatmilk & Plant-Based Blend

Silk

Total Energy

110

kcal

24.14

% from carbs

13.79

% from protein

62.07

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Monounsaturated

1g

Sodium, Na

190mg

8.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

310mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oatmilk & Plant-Based Blend

A typical serving 1 cup of Oatmilk & Plant-Based Blend (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmilk & Plant-Based Blend depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oatmilk & Plant-Based Blend contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmilk & Plant-Based Blend depends on the ingredients exists in it. On average, 1 cup of Oatmilk & Plant-Based Blend (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 7 grams of carbohydrates.

Oatmilk & Plant-Based Blend contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Oatmilk & Coconutmilk Blend, Whole Fat

Silk

110 kcal

Oatmilk, Unsweet

Silk

45 kcal

Plant Based Oatmilk, Original

Good & Gather

100 kcal

Creamly Lowfat Oatmilk

Silk

45 kcal

Creamy Lowfat Oatmilk

Silk

60 kcal

Oat Yeah Oatmilk

Silk

60 kcal

Oatmilk, Plant-Based, Unsweet Coconut

Mooala Organic

50 kcal

Plant-Based Oatmilk Hot Chocolate

Laird Superfood

110 kcal

Coconut Unsweetened Plant-Based Oatmilk

Mooala

50 kcal

Unsweetened Plant-Based Coconut Oatmilk

Mooala

50 kcal

Organic Plant Based Original OatMilk

Nature's Promise

130 kcal

Prebiotics, Almond, Cashew & Oatmilk

Silk

50 kcal

Oat Yeah Oatmilk, The Chocolate One

Silk

120 kcal

Plant-Based Greens Blend

Healthy Skoop

20 kcal

Plant-Based Coconut Blend

Siggi's

200 kcal

Oat Yeah Oatmilk Creamer, The Vanilla One

Silk

25 kcal

The Vanilla One Oat Yeah Oatmilk Creamer

Silk

25 kcal

Half & Half Alternative, Dairy Free, Creamy Oatmilk & Coconutmilk

Silk

15 kcal

Dairy-Free Oatmilk

Silk Oat Yeah

60 kcal

Oatmilk Creamer Vanilla

Silk Oat Yeah

25 kcal

Milk, Plant-Based, Original, Creamy, Oatmilk+Protein

Ripple

150 kcal

Warrior Blend Plant-Based Protein

Sunwarrior

100 kcal

Chocolate Plant Based Protein Blend

Applied Nutrition

108 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Oatmilk & Plant-Based Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.