Yoghurt, Mango
Pur Natur
15.58
% from protein53.25
% from carbs53.25
% from fatNutrition Facts
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Yoghurt, Mango Nutrients FAQs
Nutrients
- Yoghurt, Mango has 40mg of Sodium, Na.
What is the calorie content of Yoghurt, Mango?
A typical serving 100 g (100 grams) of Yoghurt, Mango contains approximately 92 calories.
You can check the exact calorie content by logging Yoghurt, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Mango have?
The amount of fat in Yoghurt, Mango depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yoghurt, Mango contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Mango have?
The protein content in Yoghurt, Mango depends on the ingredients exists in it. On average, 100 g (100 grams) of Yoghurt, Mango contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Mango, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Mango have?
On average, 100 g (100 grams) contains about 12.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Mango.
How Much carbohydrates (carbs) is in Yoghurt, Mango?
The amount of carbohydrates (carbs) in Yoghurt, Mango depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Mango.
How Much Fiber is in Yoghurt, Mango?
Yoghurt, Mango contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Mango for healthier you!
What vitamins and minerals are in a Yoghurt, Mango?
Yoghurt, Mango contains following minerals:
General
Does Yoghurt, Mango contain caffeine?
Yoghurt, Mango does not contain any caffeine.
Does Yoghurt, Mango contain alcohol?
Yoghurt, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Mango for free?
Yes! Since Yoghurt, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Mango with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Mango and adds it to your daily hydration log. Simply log Yoghurt, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Mango
How to burn 92 calories?
The amount of exercise required to burn off 100 g Yoghurt, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.