Mild Three Chiles Chicken Patties

RedBird

Total Energy

190

kcal

16.84

% from carbs

35.79

% from protein

47.37

% from fats

In 112 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

180mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Three Chiles Chicken Patties

A typical serving 1 patty of Mild Three Chiles Chicken Patties (112 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Three Chiles Chicken Patties depends on the ingredients and preparation method. On average, one serving 1 patty (112 grams) of Mild Three Chiles Chicken Patties contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Three Chiles Chicken Patties depends on the ingredients exists in it. On average, 1 patty of Mild Three Chiles Chicken Patties (about 112 grams) contains approximately 17 grams of protein.

On average, 1 patty (about 112 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 112 grams) contains about 8 grams of carbohydrates.

Mild Three Chiles Chicken Patties contains approximately 2 grams of fiber in 1 patty (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 patty Mild Three Chiles Chicken Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.