Mild Sausage Patties

Swaggerty's Farm

Total Energy

110

kcal

3.28

% from carbs

22.95

% from protein

73.77

% from fats

In 34 g

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%


Cholesterol

30mg

10%


Sodium, Na

260mg

11.3%


Potassium, K

120mg

2.6%


Total Carbohydrates

1g

0.4%


Protein

7g

14%







Iron, Fe

0.4mg


Vitamin D (D2 + D3), International Units

20IU


Vitamin D (D2 + D3)

0.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Sausage Patties

A typical serving 1 cooked patty of Mild Sausage Patties (34 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Sausage Patties depends on the ingredients and preparation method. On average, one serving 1 cooked patty (34 grams) of Mild Sausage Patties contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Sausage Patties depends on the ingredients exists in it. On average, 1 cooked patty of Mild Sausage Patties (about 34 grams) contains approximately 7 grams of protein.

On average, 1 cooked patty (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked patty (about 34 grams) contains about 1 grams of carbohydrates.

Mild Sausage Patties contains approximately 0 grams of fiber in 1 cooked patty (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 cooked patty Mild Sausage Patties

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.