Core Essentials, Chocolate
Kate Farms
19.75
% from protein46.91
% from carbs46.91
% from fatNutrition Facts
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Core Essentials, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Core Essentials, Chocolate has 1750 IU of Vitamin A.
- Vitamin C:Core Essentials, Chocolate has 21 mg of Vitamin C.
- Vitamin D:Core Essentials, Chocolate has 280 IU of Vitamin D.
- Core Essentials, Chocolate has 350mg of Calcium.
- Core Essentials, Chocolate has 260mg of Sodium, Na.
- Core Essentials, Chocolate has 550mg of Potassium, K.
- Core Essentials, Chocolate has 5mg of Iron.
What is the calorie content of Core Essentials, Chocolate?
A typical serving 11 fl oz (325 grams) of Core Essentials, Chocolate contains approximately 325 calories.
You can check the exact calorie content by logging Core Essentials, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Core Essentials, Chocolate have?
The amount of fat in Core Essentials, Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Core Essentials, Chocolate contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Core Essentials, Chocolate have?
The protein content in Core Essentials, Chocolate depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Core Essentials, Chocolate contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Core Essentials, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Core Essentials, Chocolate have?
On average, 11 fl oz (325 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Core Essentials, Chocolate.
How Much carbohydrates (carbs) is in Core Essentials, Chocolate?
The amount of carbohydrates (carbs) in Core Essentials, Chocolate depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Core Essentials, Chocolate.
How Much Fiber is in Core Essentials, Chocolate?
Core Essentials, Chocolate contains approximately 5 grams of fiber in 11 fl oz (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Core Essentials, Chocolate for healthier you!
What vitamins and minerals are in a Core Essentials, Chocolate?
Vitamins in Core Essentials, Chocolate:
Core Essentials, Chocolate contains following minerals:
General
Does Core Essentials, Chocolate contain caffeine?
Core Essentials, Chocolate does not contain any caffeine.
Does Core Essentials, Chocolate contain alcohol?
Core Essentials, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Core Essentials, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Core Essentials, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Core Essentials, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Core Essentials, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Core Essentials, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Core Essentials, Chocolate for free?
Yes absolutely, Since Core Essentials, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Core Essentials, Chocolate with water tracking feature?
Core Essentials, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Core Essentials, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Core Essentials, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Core Essentials, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Core Essentials, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Core Essentials, Chocolate
Protein, Vitamin A and Vitamin D in Core Essentials, Chocolate supports bone health.
Protein in Core Essentials, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Core Essentials, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Core Essentials, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Core Essentials, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Core Essentials, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Core Essentials, Chocolate supports immune function.
Supports immune function in Core Essentials, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Core Essentials, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Core Essentials, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Core Essentials, Chocolate provides energy.
Provides energy in Core Essentials, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Core Essentials, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Core Essentials, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Core Essentials, Chocolate helps in weight management.
Helps in weight management in Core Essentials, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Core Essentials, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Core Essentials, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Core Essentials, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Core Essentials, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Core Essentials, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Core Essentials, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Core Essentials, Chocolate supports digestion.
Fiber in Core Essentials, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Core Essentials, Chocolate supports heart health.
Soluble fiber in Core Essentials, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Core Essentials, Chocolate aids in weight management.
Fiber-rich foods in Core Essentials, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Core Essentials, Chocolate regulates blood sugar.
Fiber in Core Essentials, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Core Essentials, Chocolate promotes gut health.
Fiber in Core Essentials, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Core Essentials, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Core Essentials, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Core Essentials, Chocolate improves skin health.
Fiber in Core Essentials, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Core Essentials, Chocolate helps lower blood pressure.
Adequate fiber in Core Essentials, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Core Essentials, Chocolate boosts immune function.
Fiber in Core Essentials, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Core Essentials, Chocolate reduces the risk of type 2 diabetes.
Fiber in Core Essentials, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Core Essentials, Chocolate supports eye health.
Vitamin A in Core Essentials, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Core Essentials, Chocolate boosts immune function.
Vitamin A in Core Essentials, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Core Essentials, Chocolate promotes healthy skin.
Vitamin A in Core Essentials, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Core Essentials, Chocolate enhances reproductive health.
Vitamin A in Core Essentials, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Core Essentials, Chocolate reduces the risk of certain cancers.
Vitamin A in Core Essentials, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Core Essentials, Chocolate promotes healthy development during pregnancy.
Vitamin A in Core Essentials, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Core Essentials, Chocolate maintains healthy mucous membranes.
Vitamin A in Core Essentials, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Core Essentials, Chocolate improves wound healing.
Vitamin A in Core Essentials, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Core Essentials, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Core Essentials, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Core Essentials, Chocolate boosts the immune system
Vitamin D in Core Essentials, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Core Essentials, Chocolate improves muscle function
Vitamin D in Core Essentials, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Core Essentials, Chocolate promotes cardiovascular health
Vitamin D in Core Essentials, Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Core Essentials, Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Core Essentials, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Core Essentials, Chocolate supports mental health
Vitamin D in Core Essentials, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Core Essentials, Chocolate aids in weight management
Studies suggest Vitamin D in Core Essentials, Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Core Essentials, Chocolate improves insulin sensitivity
Vitamin D in Core Essentials, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Core Essentials, Chocolate supports prenatal health
Vitamin D in Core Essentials, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Core Essentials, Chocolate supports bone health.
Calcium in Core Essentials, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Core Essentials, Chocolate supports muscle function.
Calcium in Core Essentials, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Core Essentials, Chocolate supports heart health.
Calcium in Core Essentials, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Core Essentials, Chocolate supports nerve transmission.
Calcium in Core Essentials, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Core Essentials, Chocolate supports blood clotting.
Calcium in Core Essentials, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Core Essentials, Chocolate supports hormonal secretion.
Calcium in Core Essentials, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Core Essentials, Chocolate supports weight management.
Calcium in Core Essentials, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Core Essentials, Chocolate supports dental health.
Calcium in Core Essentials, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Core Essentials, Chocolate supports blood pressure regulation.
Calcium in Core Essentials, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 325 calories?
The amount of exercise required to burn off 11 fl oz Core Essentials, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.