Core Essentials, Chocolate

Kate Farms

Total Energy

325

kcal

46.91

% from carbs

19.75

% from protein

33.33

% from fats

In 325 g

% daily value

Total Fat

12g

18.5%

Sodium, Na

260mg

11.3%

Potassium, K

550mg

11.7%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Protein

16g

32%

Calcium, Ca

350mg

Iron, Fe

5mg

Vitamin A, IU

1750IU

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Core Essentials, Chocolate

A typical serving 11 fl oz of Core Essentials, Chocolate (325 grams) contains approximately 325 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Core Essentials, Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Core Essentials, Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Core Essentials, Chocolate depends on the ingredients exists in it. On average, 11 fl oz of Core Essentials, Chocolate (about 325 grams) contains approximately 16 grams of protein.

On average, 11 fl oz (about 325 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 38 grams of carbohydrates.

Core Essentials, Chocolate contains approximately 5 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 325 calories?

The amount of exercise required to burn off 11 fl oz Core Essentials, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.