MRE Lite Real Whole Food Protein Powder Mix

Redcon1

73.85

% from protein

12.31

% from carbs

12.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Sodium, Na 85 mg
3.7%

Potassium, K 125 mg
2.7%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 2 mg

Sugars, added 0 g

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MRE Lite Real Whole Food Protein Powder Mix Nutrients FAQs

Nutrients

What is the calorie content of MRE Lite Real Whole Food Protein Powder Mix?

A typical serving 1 scoop (29 grams) of MRE Lite Real Whole Food Protein Powder Mix contains approximately 130 calories.

You can check the exact calorie content by logging MRE Lite Real Whole Food Protein Powder Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a MRE Lite Real Whole Food Protein Powder Mix have?

The amount of fat in MRE Lite Real Whole Food Protein Powder Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (29 grams) of MRE Lite Real Whole Food Protein Powder Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a MRE Lite Real Whole Food Protein Powder Mix have?

The protein content in MRE Lite Real Whole Food Protein Powder Mix depends on the ingredients exists in it. On average, 1 scoop (29 grams) of MRE Lite Real Whole Food Protein Powder Mix contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from MRE Lite Real Whole Food Protein Powder Mix, Download Nutribit app for healthier you!

How much sugar does a MRE Lite Real Whole Food Protein Powder Mix have?

On average, 1 scoop (29 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MRE Lite Real Whole Food Protein Powder Mix.

How Much carbohydrates (carbs) is in MRE Lite Real Whole Food Protein Powder Mix?

The amount of carbohydrates (carbs) in MRE Lite Real Whole Food Protein Powder Mix depends on its serving size and preparation. On average, 1 scoop (29 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from MRE Lite Real Whole Food Protein Powder Mix.

How Much Fiber is in MRE Lite Real Whole Food Protein Powder Mix?

MRE Lite Real Whole Food Protein Powder Mix contains approximately 1 grams of fiber in 1 scoop (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from MRE Lite Real Whole Food Protein Powder Mix for healthier you!

What vitamins and minerals are in a MRE Lite Real Whole Food Protein Powder Mix?

MRE Lite Real Whole Food Protein Powder Mix contains following minerals:

  • MRE Lite Real Whole Food Protein Powder Mix has 24mg of Calcium.
  • MRE Lite Real Whole Food Protein Powder Mix has 85mg of Sodium, Na.
  • MRE Lite Real Whole Food Protein Powder Mix has 125mg of Potassium, K.
  • MRE Lite Real Whole Food Protein Powder Mix has 2mg of Iron.

General

Does MRE Lite Real Whole Food Protein Powder Mix contain caffeine?

MRE Lite Real Whole Food Protein Powder Mix does not contain any caffeine.

Does MRE Lite Real Whole Food Protein Powder Mix contain alcohol?

MRE Lite Real Whole Food Protein Powder Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for MRE Lite Real Whole Food Protein Powder Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MRE Lite Real Whole Food Protein Powder Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize MRE Lite Real Whole Food Protein Powder Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of MRE Lite Real Whole Food Protein Powder Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MRE Lite Real Whole Food Protein Powder Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from MRE Lite Real Whole Food Protein Powder Mix for free?

Yes! Since MRE Lite Real Whole Food Protein Powder Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from MRE Lite Real Whole Food Protein Powder Mix with water tracking feature?

Nutribit automatically calculates the water content of MRE Lite Real Whole Food Protein Powder Mix and adds it to your daily hydration log. Simply log MRE Lite Real Whole Food Protein Powder Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes MRE Lite Real Whole Food Protein Powder Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including MRE Lite Real Whole Food Protein Powder Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access MRE Lite Real Whole Food Protein Powder Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, MRE Lite Real Whole Food Protein Powder Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of MRE Lite Real Whole Food Protein Powder Mix

Protein in MRE Lite Real Whole Food Protein Powder Mix supports building and repairing tissues.

Builds and repairs tissues in MRE Lite Real Whole Food Protein Powder Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in MRE Lite Real Whole Food Protein Powder Mix supports immune function.

Supports immune function in MRE Lite Real Whole Food Protein Powder Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in MRE Lite Real Whole Food Protein Powder Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in MRE Lite Real Whole Food Protein Powder Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in MRE Lite Real Whole Food Protein Powder Mix provides energy.

Provides energy in MRE Lite Real Whole Food Protein Powder Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in MRE Lite Real Whole Food Protein Powder Mix supports muscle growth and strength.

Supports muscle growth and strength in MRE Lite Real Whole Food Protein Powder Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in MRE Lite Real Whole Food Protein Powder Mix helps in weight management.

Helps in weight management in MRE Lite Real Whole Food Protein Powder Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in MRE Lite Real Whole Food Protein Powder Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in MRE Lite Real Whole Food Protein Powder Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in MRE Lite Real Whole Food Protein Powder Mix supports bone health.

Supports bone health in MRE Lite Real Whole Food Protein Powder Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in MRE Lite Real Whole Food Protein Powder Mix improves skin, hair, and nails.

Improves skin, hair, and nails in MRE Lite Real Whole Food Protein Powder Mix is essential for the health and growth of hair, skin, and nails.

Protein in MRE Lite Real Whole Food Protein Powder Mix regulates blood sugar levels.

Regulates blood sugar levels in MRE Lite Real Whole Food Protein Powder Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop MRE Lite Real Whole Food Protein Powder Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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