MRE Whole Food Protein Meal Replacement Powder Drink Mix

Redcon1

Total Energy

520

kcal

57.25

% from carbs

35.88

% from protein

6.87

% from fats

In 130 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

325mg

14.1%

Potassium, K

175mg

3.7%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

47g

94%

Calcium, Ca

410mg

Iron, Fe

2.7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MRE Whole Food Protein Meal Replacement Powder Drink Mix

A typical serving 4 scoops of MRE Whole Food Protein Meal Replacement Powder Drink Mix (130 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MRE Whole Food Protein Meal Replacement Powder Drink Mix depends on the ingredients and preparation method. On average, one serving 4 scoops (130 grams) of MRE Whole Food Protein Meal Replacement Powder Drink Mix contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MRE Whole Food Protein Meal Replacement Powder Drink Mix depends on the ingredients exists in it. On average, 4 scoops of MRE Whole Food Protein Meal Replacement Powder Drink Mix (about 130 grams) contains approximately 47 grams of protein.

On average, 4 scoops (about 130 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 130 grams) contains about 75 grams of carbohydrates.

MRE Whole Food Protein Meal Replacement Powder Drink Mix contains approximately 5 grams of fiber in 4 scoops (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 4 scoops MRE Whole Food Protein Meal Replacement Powder Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.