MRE Whole Food Protein Meal Replacement Powder Drink Mix

Redcon1

35.88

% from protein

57.25

% from carbs

57.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.5 g(33g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.6%

Sodium, Na 81.3 mg
3.5%

Potassium, K 43.8 mg
0.9%

Total Carbohydrates 18.8 g
6.8%

Fiber 1.3 g
4.5%

Sugars 1.3 g
2.5%

Protein 11.8 g
23.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 102.5 mg

Iron 0.7 mg

Sugars, added 1 g

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MRE Whole Food Protein Meal Replacement Powder Drink Mix Nutrients FAQs

Nutrients

What is the calorie content of MRE Whole Food Protein Meal Replacement Powder Drink Mix?

A typical serving 4 scoops (130 grams) of MRE Whole Food Protein Meal Replacement Powder Drink Mix contains approximately 520 calories.

You can check the exact calorie content by logging MRE Whole Food Protein Meal Replacement Powder Drink Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a MRE Whole Food Protein Meal Replacement Powder Drink Mix have?

The amount of fat in MRE Whole Food Protein Meal Replacement Powder Drink Mix depends on the ingredients and preparation method. On average, one serving 4 scoops (130 grams) of MRE Whole Food Protein Meal Replacement Powder Drink Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a MRE Whole Food Protein Meal Replacement Powder Drink Mix have?

The protein content in MRE Whole Food Protein Meal Replacement Powder Drink Mix depends on the ingredients exists in it. On average, 4 scoops (130 grams) of MRE Whole Food Protein Meal Replacement Powder Drink Mix contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from MRE Whole Food Protein Meal Replacement Powder Drink Mix, Download Nutribit app for healthier you!

How much sugar does a MRE Whole Food Protein Meal Replacement Powder Drink Mix have?

On average, 4 scoops (130 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MRE Whole Food Protein Meal Replacement Powder Drink Mix.

How Much carbohydrates (carbs) is in MRE Whole Food Protein Meal Replacement Powder Drink Mix?

The amount of carbohydrates (carbs) in MRE Whole Food Protein Meal Replacement Powder Drink Mix depends on its serving size and preparation. On average, 4 scoops (130 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from MRE Whole Food Protein Meal Replacement Powder Drink Mix.

How Much Fiber is in MRE Whole Food Protein Meal Replacement Powder Drink Mix?

MRE Whole Food Protein Meal Replacement Powder Drink Mix contains approximately 5 grams of fiber in 4 scoops (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from MRE Whole Food Protein Meal Replacement Powder Drink Mix for healthier you!

What vitamins and minerals are in a MRE Whole Food Protein Meal Replacement Powder Drink Mix?

MRE Whole Food Protein Meal Replacement Powder Drink Mix contains following minerals:

  • MRE Whole Food Protein Meal Replacement Powder Drink Mix has 410mg of Calcium.
  • MRE Whole Food Protein Meal Replacement Powder Drink Mix has 325mg of Sodium, Na.
  • MRE Whole Food Protein Meal Replacement Powder Drink Mix has 175mg of Potassium, K.
  • MRE Whole Food Protein Meal Replacement Powder Drink Mix has 2.7mg of Iron.

General

Does MRE Whole Food Protein Meal Replacement Powder Drink Mix contain caffeine?

MRE Whole Food Protein Meal Replacement Powder Drink Mix does not contain any caffeine.

Does MRE Whole Food Protein Meal Replacement Powder Drink Mix contain alcohol?

MRE Whole Food Protein Meal Replacement Powder Drink Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for MRE Whole Food Protein Meal Replacement Powder Drink Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MRE Whole Food Protein Meal Replacement Powder Drink Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize MRE Whole Food Protein Meal Replacement Powder Drink Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of MRE Whole Food Protein Meal Replacement Powder Drink Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MRE Whole Food Protein Meal Replacement Powder Drink Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from MRE Whole Food Protein Meal Replacement Powder Drink Mix for free?

Yes! Since MRE Whole Food Protein Meal Replacement Powder Drink Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from MRE Whole Food Protein Meal Replacement Powder Drink Mix with water tracking feature?

Nutribit automatically calculates the water content of MRE Whole Food Protein Meal Replacement Powder Drink Mix and adds it to your daily hydration log. Simply log MRE Whole Food Protein Meal Replacement Powder Drink Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes MRE Whole Food Protein Meal Replacement Powder Drink Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including MRE Whole Food Protein Meal Replacement Powder Drink Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access MRE Whole Food Protein Meal Replacement Powder Drink Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, MRE Whole Food Protein Meal Replacement Powder Drink Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of MRE Whole Food Protein Meal Replacement Powder Drink Mix

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from MRE Whole Food Protein Meal Replacement Powder Drink Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like MRE Whole Food Protein Meal Replacement Powder Drink Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in MRE Whole Food Protein Meal Replacement Powder Drink Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from MRE Whole Food Protein Meal Replacement Powder Drink Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from MRE Whole Food Protein Meal Replacement Powder Drink Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix enhances brain function and helps improve memory and focus.

Glucose from MRE Whole Food Protein Meal Replacement Powder Drink Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from MRE Whole Food Protein Meal Replacement Powder Drink Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from MRE Whole Food Protein Meal Replacement Powder Drink Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in MRE Whole Food Protein Meal Replacement Powder Drink Mix, help regulate blood pressure and reduce hypertension risk.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports building and repairing tissues.

Builds and repairs tissues in MRE Whole Food Protein Meal Replacement Powder Drink Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports immune function.

Supports immune function in MRE Whole Food Protein Meal Replacement Powder Drink Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in MRE Whole Food Protein Meal Replacement Powder Drink Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix provides energy.

Provides energy in MRE Whole Food Protein Meal Replacement Powder Drink Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports muscle growth and strength.

Supports muscle growth and strength in MRE Whole Food Protein Meal Replacement Powder Drink Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps in weight management.

Helps in weight management in MRE Whole Food Protein Meal Replacement Powder Drink Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in MRE Whole Food Protein Meal Replacement Powder Drink Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports bone health.

Supports bone health in MRE Whole Food Protein Meal Replacement Powder Drink Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix improves skin, hair, and nails.

Improves skin, hair, and nails in MRE Whole Food Protein Meal Replacement Powder Drink Mix is essential for the health and growth of hair, skin, and nails.

Protein in MRE Whole Food Protein Meal Replacement Powder Drink Mix regulates blood sugar levels.

Regulates blood sugar levels in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports digestion.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports heart health.

Soluble fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix aids in weight management.

Fiber-rich foods in MRE Whole Food Protein Meal Replacement Powder Drink Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix regulates blood sugar.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix promotes gut health.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix lowers the risk of colon cancer.

A high-fiber diet from MRE Whole Food Protein Meal Replacement Powder Drink Mix is linked to a reduced risk of colon cancer.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix improves skin health.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps lower blood pressure.

Adequate fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix boosts immune function.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix reduces the risk of type 2 diabetes.

Fiber in MRE Whole Food Protein Meal Replacement Powder Drink Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports bone health.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports muscle function.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports heart health.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports nerve transmission.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports blood clotting.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports hormonal secretion.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports weight management.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports dental health.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix supports blood pressure regulation.

Calcium in MRE Whole Food Protein Meal Replacement Powder Drink Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 520 calories?

The amount of exercise required to burn off 4 scoops MRE Whole Food Protein Meal Replacement Powder Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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