Ration Whey Protein Blend, Chocolate
Redcon1
64
% from protein12
% from carbs12
% from fatNutrition Facts
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Ration Whey Protein Blend, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Ration Whey Protein Blend, Chocolate has 100 IU of Vitamin A.
- Ration Whey Protein Blend, Chocolate has 195mg of Calcium.
- Ration Whey Protein Blend, Chocolate has 180mg of Sodium, Na.
- Ration Whey Protein Blend, Chocolate has 290mg of Potassium, K.
- Ration Whey Protein Blend, Chocolate has 0.36mg of Iron.
What is the calorie content of Ration Whey Protein Blend, Chocolate?
A typical serving 1 scoop (35 grams) of Ration Whey Protein Blend, Chocolate contains approximately 150 calories.
You can check the exact calorie content by logging Ration Whey Protein Blend, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ration Whey Protein Blend, Chocolate have?
The amount of fat in Ration Whey Protein Blend, Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (35 grams) of Ration Whey Protein Blend, Chocolate contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ration Whey Protein Blend, Chocolate have?
The protein content in Ration Whey Protein Blend, Chocolate depends on the ingredients exists in it. On average, 1 scoop (35 grams) of Ration Whey Protein Blend, Chocolate contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ration Whey Protein Blend, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Ration Whey Protein Blend, Chocolate have?
On average, 1 scoop (35 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ration Whey Protein Blend, Chocolate.
How Much carbohydrates (carbs) is in Ration Whey Protein Blend, Chocolate?
The amount of carbohydrates (carbs) in Ration Whey Protein Blend, Chocolate depends on its serving size and preparation. On average, 1 scoop (35 grams) contains about 4.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ration Whey Protein Blend, Chocolate.
How Much Fiber is in Ration Whey Protein Blend, Chocolate?
Ration Whey Protein Blend, Chocolate contains approximately 0 grams of fiber in 1 scoop (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ration Whey Protein Blend, Chocolate for healthier you!
What vitamins and minerals are in a Ration Whey Protein Blend, Chocolate?
Vitamins in Ration Whey Protein Blend, Chocolate:
Ration Whey Protein Blend, Chocolate contains following minerals:
General
Does Ration Whey Protein Blend, Chocolate contain caffeine?
Ration Whey Protein Blend, Chocolate does not contain any caffeine.
Does Ration Whey Protein Blend, Chocolate contain alcohol?
Ration Whey Protein Blend, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ration Whey Protein Blend, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ration Whey Protein Blend, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ration Whey Protein Blend, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ration Whey Protein Blend, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ration Whey Protein Blend, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ration Whey Protein Blend, Chocolate for free?
Yes! Since Ration Whey Protein Blend, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ration Whey Protein Blend, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Ration Whey Protein Blend, Chocolate and adds it to your daily hydration log. Simply log Ration Whey Protein Blend, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ration Whey Protein Blend, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ration Whey Protein Blend, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ration Whey Protein Blend, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ration Whey Protein Blend, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ration Whey Protein Blend, Chocolate
Protein in Ration Whey Protein Blend, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Ration Whey Protein Blend, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ration Whey Protein Blend, Chocolate supports immune function.
Supports immune function in Ration Whey Protein Blend, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ration Whey Protein Blend, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ration Whey Protein Blend, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ration Whey Protein Blend, Chocolate provides energy.
Provides energy in Ration Whey Protein Blend, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ration Whey Protein Blend, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Ration Whey Protein Blend, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ration Whey Protein Blend, Chocolate helps in weight management.
Helps in weight management in Ration Whey Protein Blend, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ration Whey Protein Blend, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ration Whey Protein Blend, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ration Whey Protein Blend, Chocolate supports bone health.
Supports bone health in Ration Whey Protein Blend, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ration Whey Protein Blend, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Ration Whey Protein Blend, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Ration Whey Protein Blend, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Ration Whey Protein Blend, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ration Whey Protein Blend, Chocolate supports bone health.
Calcium in Ration Whey Protein Blend, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ration Whey Protein Blend, Chocolate supports muscle function.
Calcium in Ration Whey Protein Blend, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ration Whey Protein Blend, Chocolate supports heart health.
Calcium in Ration Whey Protein Blend, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ration Whey Protein Blend, Chocolate supports nerve transmission.
Calcium in Ration Whey Protein Blend, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ration Whey Protein Blend, Chocolate supports blood clotting.
Calcium in Ration Whey Protein Blend, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ration Whey Protein Blend, Chocolate supports hormonal secretion.
Calcium in Ration Whey Protein Blend, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ration Whey Protein Blend, Chocolate supports weight management.
Calcium in Ration Whey Protein Blend, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ration Whey Protein Blend, Chocolate supports dental health.
Calcium in Ration Whey Protein Blend, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ration Whey Protein Blend, Chocolate supports blood pressure regulation.
Calcium in Ration Whey Protein Blend, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 scoop Ration Whey Protein Blend, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.